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Fantasy Football: Should Tony Pollard be the No. 2-ranked RB of 2023?

Get ready for your 2023 fantasy football draft!
Get ready for your 2023 fantasy football draft!

Fantasy football analyst Dalton Del Don analyzes some key running backs as we head into the heat of draft season.

Case for Tony Pollard as fantasy's RB2

Christian McCaffrey deserves the top spot among fantasy RBs given his usage in Kyle Shanahan’s offense (even with the Elijah Mitchell factor). But there’s a big tier after CMC consisting of nine running backs all with similar arguments (and questions) to be ranked next. Tony Pollard is my No. 2 fantasy back (his expert consensus rank is the RB9), assuming Ezekiel Elliott doesn’t return to Dallas. Pollard averaged 19.3 PPR points when given 10 carries last season, which would have been good for fantasy’s RB3.

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He finished as the RB8 despite seeing fewer than 50% of the snaps in eight games and totaling a modest 232 touches — Dallas running backs combined for 524, and Elliott is gone. Pollard won’t become a true workhorse getting 325+ touches, but he’s averaged 102.3 yards from scrimmage and 0.91 touchdowns during games with a snap rate of more than 50% throughout his career; now, he’s clearly set up for by far the most opportunities of his career.

Tony Pollard headshot
Tony Pollard
RB - TEN - #20
2022 - 2023 season
1,007
Yds
62.9
Y/G
5.2
YPC
9
TD
57
Long

Meanwhile, there are reasons for concern with the other eight similarly ranked running backs:

Pollard is due for touchdown regression and will suffer from Kellen Moore’s departure, but Mike McCarthy’s run-heavy play-calling should help.

Pollard in Round 3 was always too good to be true, but he’s still an absolute smash in the late second.

Rashaad Penny to the moon 🚀

Rashaad Penny headshot
Rashaad Penny
RB - CAR - #28
2022 - 2023 season
346
Yds
69.2
Y/G
6.1
YPC
2
TD
41
Long

Penny has an extensive injury history and likely carries more risk than most running backs, but that’s why his ADP is 92.9 despite having “league-winning” fantasy upside. Penny had one of the best collegiate seasons of all time, totaling 2,383 yards from scrimmage with 25 touchdowns over 13 games during his final year at San Diego State. He’s the NFL’s all-time leader in yards per carry (minimum 300 rushes) — ahead of Bo Jackson and Jamaal Charles.

Penny just turned 27 years old (and has low career mileage), excels in yards after contact and may break charts in Philadelphia’s system. He’s outproduced Derrick Henry when given 12+ carries in a game during his career.

Penny now joins a highly successful Eagles offense that lost Miles Sanders to free agency and sports one of the league’s best lines. Philadelphia also ranked first in pace and plays per minute last season. Jalen Hurts will steal touchdowns, but Sanders had the fourth-most red-zone rushes and scored 11 touchdowns last year in this role. Penny hasn’t been used heavily in the passing game, but Hurts targeted RBs at one of the league’s lowest rates last season, so newcomer D’Andre Swift appears to be a poor fit in his new scheme (and is a similar injury risk).

The Penny-getting-released chatter thanks to his cheap contract seems highly unlikely given his health clearance (and since he’s the team’s best option to play running back). I’ll give Penny a 50/50 chance at scoring more fantasy points this season than Miles Sanders, who is going five rounds earlier.

Every running back has real injury risk; Penny is a top-25 RB on my board.

You might want to avoid Rachaad White at ADP

Rachaad White headshot
Rachaad White
RB - TB - #1
2022 - 2023 season
481
Yds
28.3
Y/G
3.7
YPC
1
TD
35
Long

White is seeing plenty of fantasy love as the Buccaneers’ likely new workhorse thanks to little RB competition in Tampa Bay. But expectations should be held in check (and fantasy picks around his 78.3 Yahoo ADP should be used elsewhere, like on our guy Rashaad Penny instead). White is a late third-round pick who’s never reached 200 carries dating back to college and was one of the worst runners in the league as a rookie, finishing dead last in rush yards over expectations. He was also outplayed by dusty Leonard Fournette in the passing game and benefitted greatly from Tom Brady checkdowns.

The Buccaneers are going from providing the most catchable targets in the league last season to Baker Mayfield (or Kyle Trask). Mayfield also targets running backs, but his EPA/dropback (-0.12) and CPOE (-7%) were both worse than Zach Wilson last season; a downgrade doesn’t get any more dramatic than going from the GOAT to Mayfield. Tampa Bay scored the second-fewest points in the NFC last season and is expected to be one of the worst teams in the NFL in 2023.

White’s sell-high window in dynasty leagues is right now.