15 New Year’s wellness resolutions to set the tone for a healthy January and beyond
The New Year is a blank slate filled with endless possibilities to redefine our health and wellness journeys. This year, focus on setting the tone for January and beyond, transforming your daily habits into a story of well-being and vitality.
From innovative health platforms tailored for men to the rejuvenating powers of collagen peptides, we’re here to guide you through an array of revolutionary wellness products and services. Each has been carefully selected to ensure your path to happiness is not just a January fad but a lifelong adventure.
1. Hone Health: Men's health unleashed
Men’s health is often overlooked when we talk about wellness. Hone Health is here to help with a groundbreaking platform designed exclusively for men. This service understands and caters to the needs of the modern man and is backed by data and expert physician support.
With biomarkers, treatment options, and more, Hone Health addresses a spectrum of male-specific concerns with precision and empathy. It’s a community where men can learn, grow, and thrive. With their unique, bespoke approach to wellness, Hone Health is revolutionizing the way men approach their overall well-being.
2. Winona: Embracing change gracefully
Menopause is a significant life transition for women, often accompanied by physical and emotional changes. Winona offers a harmonious solution, with menopause hormone therapy to provide relief from the frustrating symptoms of menopause.
Every woman’s experience of menopause is unique, which is why Winona provides personalized hormone therapy plans to meet your needs. These plans are created to alleviate symptoms like hot flashes, mood swings, and sleep disturbances, bringing a sense of balance and comfort.
What sets Winona apart is its commitment to holistic well-being. Their therapy is complemented by expert guidance on lifestyle, nutrition, and emotional health so women receive the comprehensive care they deserve. With Winona, this change is a supported, empowering experience that celebrates a new phase of life with positivity.
3. BUBS Naturals: The secret to youthful vigor
Collagen plays an important role in maintaining our skin’s elasticity, joint health, and overall wellness. BUBS Naturals’ collagen peptides powder is a harmonious combination of science and nature, crafted to replenish your body’s collagen levels so you stay in tune with your youthful self.
BUBS Naturals’ collagen peptides power stands out for its superior bioavailability and purity. Each scoop of this powder is a potent mix of high-quality collagen from environmentally sustainable sources. It dissolves seamlessly into your morning coffee, smoothie, or even water, making it an effortless addition to your daily routine.
Regular use of BUBS Naturals’ collagen enhances skin radiance and suppleness as it plays a vital role in strengthening bones and joints. It’s like a daily dose of rejuvenation, helping you hit new highs with ease. With BUBS Naturals, you’ll celebrate and nurture your body, which means confidence to stride through life with vitality and grace.
4. The Beard Club: For the bearded gents
For the modern man who takes pride in his beard, there’s nothing quite like The Beard Club’s premium beard oil. This oil’s natural ingredients are infused with a touch of luxury to create the ultimate beard experience.
Using essential oils and vitamins, The Beard Club’s beard oil penetrates deep into beard hair, providing nourishment and hydration. The result is a soft, manageable beard with a natural sheen that exudes luxury. Even better, beard oil helps soothe the skin underneath, preventing dryness and itchiness often associated with beard growth.
The subtle and invigorating scent adds a layer of sophistication, making it an essential part of the grooming ritual. Easy to apply and quick to absorb, The Beard Club’s beard oil is for the discerning man who wants to look and feel his best, whether he’s in a boardroom or on a casual day out.
5. Sunmed: Soothe like never before
If you feel overwhelmed by work, school, and other obligations, you’re not alone — and Sunmed’s CBD Cream 1000mg is here to help. This cream is a testament to the power of nature, harnessing the therapeutic properties of CBD to deliver unparalleled relief and relaxation.
With a concentration of 1000mg, it’s potent yet gentle, providing a soothing effect that penetrates deep into the skin to target areas of discomfort. Whether it’s muscle aches, joint pain, or just general tension, Sunmed’s CBD cream works to help alleviate symptoms, creating a natural alternative to traditional remedies.
Its formula is enriched with other skin-loving ingredients, so it’s nourishing for the skin. Its calming effect is complemented by a subtle fragrance that adds to the overall soothing experience. If you prefer a holistic approach, Sunmed’s CBD Cream offers a natural, effective way to ease discomfort and enhance overall well-being.
6. Transfer Master: Homecare redefined
Homecare is elevated to new heights with Transfer Master’s advanced hospital bed, where comfort, technology, and care meet. This bed is a cornerstone of at-home care, providing patients with a level of comfort and functionality that rivals professional facilities.
Transfer Master has thoughtfully designed this bed with the patient and caregiver in mind. It features adjustable settings for height, head, and foot inclines, allowing optimal positioning for various medical needs and comfort. The bed is also equipped with state-of-the-art technology that monitors and adjusts to the patient’s needs for safety and quick recovery.
The user-friendly controls make it easy for caregivers to adjust settings, and the bed’s design means easy access for routine care. Transfer Master’s bed has a sleek, modern design that blends seamlessly into the home environment, breaking away from the clinical feel of traditional hospital beds and redefining what it means to receive medical care in the comfort of home.
7. Eden: Streamlining visits and reducing stress
First impressions can be stressful, especially at work. This stress can lead you to feel imbalanced, and impact your overall well-being. Thankfully, you can breathe a sigh of relief with Eden’s innovative visitor management system, which ensures every visitor experience at your office is smooth, professional, and secure. This system is an integrated solution that streamlines the visitor management process, which means less work stress and more time to focus on your ever-growing to-do list.
With features like digital visitor logs and customizable check-in processes, it creates a seamless and efficient experience for both visitors and hosts. The system enhances security by keeping detailed records of all visitors, essential for compliance and emergency situations.
In an era where time is precious and security is paramount, Eden’s visitor management system is an essential tool for any business — and for your wellness. The less you have to worry about at work, the better you’ll feel overall.
8. Herbaly: Sip and rejuvenate
Sometimes the simplest remedies are the most profound, and Herbaly’s wellness teas and capsules embody this philosophy beautifully. Each sip of Herbaly’s tea is a step towards rejuvenation, blending ancient herbal wisdom with modern needs.
These teas are crafted from a selection of the finest herbs, each chosen for its specific benefits. The experience is not just about taste but also about nurturing the body and mind.
Herbaly also offers wellness capsules, a concentrated burst of nature’s goodness. These capsules are perfect for those on-the-go moments, and they provide a quick and convenient way to maintain a balanced routine. Herbaly’s range provides a harmonious blend of health and pleasure, making the journey towards well-being enjoyable and effective.
9. Prolon: Revolutionize your eating habits
Prolon’s fasting mimicking diet (FMD) is a groundbreaking approach to eating that mimics the effects of a fast while allowing participants to eat specific foods that are calibrated in terms of calories, nutrients, and composition – all while staying below the body’s nutrient sensing pathways.
You get all the benefits of a prolonged water fast — like increased fat burning, reduced inflammation, and cellular cleanup — without the hunger and fatigue often associated with traditional fasting methods. This program is scientifically backed and designed to promote cellular rejuvenation, improve metabolic health, and enhance overall well-being.
With Prolon’s FMD, there’s no better way to jumpstart your healthiest year yet!
10. BioSpectrum Hemp: Nature's essence
BioSpectrum Hemp dives deep into the essence of nature, harnessing the versatile and healing properties of hemp. Their products range from oils and tinctures to topicals and edibles, each rich in quality hemp extracts. Their commitment to purity and sustainability means every product is free from harmful chemicals and additives, and they’re committed to environmental responsibility.
The therapeutic potential of BioSpectrum Hemp is broad with benefits like stress relief, pain management, and improved sleep. The products integrate seamlessly into daily routines, providing a natural, holistic approach to wellness, and they provide a path to balance and harmony, guided by the wisdom of nature and the advancements of modern science.
11. Oula: Nurturing beginnings at a maternity care center
Welcoming a new life into the world is a profound journey, and Oula’s maternity care clinic is dedicated to making this experience as supportive as possible. At the heart of Oula’s philosophy is a commitment to whole-person care that supports the physical and emotional well-being of expecting mothers.
The center provides top-notch prenatal, birth, and postpartum care, delivered by a team of compassionate OBs and Midwives. Oula ensures a safe, comfortable, and reassuring birth experience.
They offer a range of services, including prenatal visits, virtual education, and fourth-trimester support, fostering a sense of community and support among new mothers. Oula’s emphasis on personalized care plans means that each mother’s unique needs and preferences are honored, making the journey to motherhood truly unique for each person.
12. Copper Fit: Support where It matters
When it comes to physical fitness and recovery, the right support can make all the difference, and Copper Fit’s compression and support sleeves provide just that. These sleeves combine innovation and comfort, providing targeted support and compression to enhance performance and aid in recovery.
Whether you’re an athlete pushing for that extra mile, a fitness enthusiast, or someone who’s looking for relief from muscle and joint pain, Copper Fit’s sleeves are your new go-to solution. Made with high-quality, breathable materials, these sleeves provide optimal comfort and fit. They compress to improve blood circulation, reduce muscle fatigue, and prevent strain.
The ergonomic design of Copper Fit’s sleeves allows for a full range of motion, making them suitable for any activity or daily wear. By stabilizing muscles and joints, they help users to not only perform at their best but also accelerate recovery times. These sleeves are a crucial tool for anyone looking to take their physical health and performance to the next level.
13. simplehuman: Cleanliness revolutionized
When creating a cleaner, more sustainable environment, you’ll want to look no further than simplehuman’s advanced trash can, a product that revolutionizes the way we think about waste management.
This is a smart solution designed to make waste disposal more efficient, hygienic, and eco-friendly. The sleek, modern design of simplehuman’s trash can makes it a stylish addition to any space, while its durability ensures long-term use. With features like odor control and easy-to-clean surfaces, it addresses all the common pain points of waste management.
simplehuman trash can is a statement of commitment to cleanliness and environmental responsibility. That’s just one more easy way to keep the colds and illnesses away this winter and to keep your space clean and cozy all year long.
14. Calm: Inner peace, anytime with a meditation app
In today’s fast-paced world, finding a moment of tranquility can be a challenge, but Calm’s meditation app offers calm in the chaos. This app is a portable sanctuary with a range of guided meditations and mindfulness exercises designed to suit every mood and need.
For meditation novices and seasoned practitioners alike, Calm’s app provides a personalized path toward inner peace. One of the app’s standout features is its diversity of meditation styles, catering to various preferences and experiences.
With body scans, loving-kindness meditations, and more, the app makes it easy for everyone to find a practice that resonates with them. Each session is thoughtfully crafted by experienced meditation teachers, ensuring authenticity and depth.
Beyond traditional meditation, the Calm app also includes features like sleep stories, calming music, and nature sounds, all designed to enhance relaxation and improve sleep quality. The app’s user-friendly interface allows users to track their progress, set reminders, and create a personalized meditation routine that fits into their daily lives.
Calm is committed to making meditation accessible. It includes sessions of varying lengths, like quick five-minute refreshers and longer, deep relaxation practices, so even the busiest individuals can find time to unwind and recharge. The app is a companion in your pursuit of mental clarity, emotional balance, and overall well-being.
15. Carex: Brightening winter blues
Winter can be a challenging time for many, with shorter days and less sunlight leading to feelings of lethargy and mood dips. Carex’s light therapy lamp is designed to combat the winter blues and restore a sense of well-being. It’s a beacon of brightness, literally and metaphorically, providing relief to those affected by seasonal affective disorder.
Carex’s lamp replicates the natural light of the sun, providing a balanced spectrum of light to help regulate mood, sleep, and energy levels. Its design is sleek and modern, fitting seamlessly into any home or office setting. The lamp’s light is gentle on the eyes yet powerful enough to effectively mimic daylight, making it an ideal solution for those dark winter months.
One of the key benefits of Carex’s lamp is its flexibility in use. It can be used while working, reading, or even relaxing, integrating effortlessly into daily routines. The lamp’s adjustable settings allow users to customize the intensity and duration of exposure, tailoring the experience to their individual needs.
Regular use of the SAD Lamp can lead to significant improvements in mood and energy levels, helping to alleviate symptoms of seasonal affective disorder. It’s a non-invasive, natural way to boost your mood and is particularly beneficial for those who spend most of their time indoors. It’s a tool to bring a bit of sunshine into your life all year long.
Embracing wellness: A healthier, happier you
The path to health and happiness is as varied and individual as we are. From the nurturing environment of Oula’s maternity care center to the inner tranquility of Calm’s meditation app, each product and service we’ve explored provides a unique pathway to enhancing our well-being in January and all year long.
As we embark on a new year, let’s embrace these tools and technologies, each with a unique note in the symphony of our well-being. Here’s to a more vibrant and fulfilling year ahead!
