Jonathan Allen is all smiles and on board with the Washington Commanders' new regime

Commanders Football From left; Washington Commanders quarterbacks Jeff Driskel, (16) Marcus Mariota, (0) Javden Daniels (5) and Sam Hartman (11) throw a pass during NFL football practice in Ashburn, Va., Wednesday, May 22, 2024. (AP Photo/Jose Luis Magana) AP Photo/Jose Luis Magana Commanders Football Washington Commanders Emmanuel Forbes Jr.,(13) and Chigozie Anusiem (23) run a play during NFL football practice in Ashburn, Va., Wednesday, May 22, 2024. (AP Photo/Jose Luis Magana) AP Photo/Jose Luis Magana Phidarian Mathis Washington Commanders lineman Phidarian Mathis (98), center, runs a drill during NFL football practice in Ashburn, Va., Wednesday, May 22, 2024. (AP Photo/Jose Luis Magana)