Dana White’s video blog shows Bryan Caraway and Pat Healy talking about their submissions at UFC 159

UFC president Dana White put out his first video blog for UFC 160, and it's a behind the scenes look at the UFC's last pay-per-view event. The moments not to miss:

-- Bryan Caraway and Pat Healy discussing Healy's submission. Caraway, who had the only other submission win at UFC 159, said he was cheering for Healy to win by a knockout, not a submission, so that the Submission of the Night bonus would be Caraway's. The strange thing is Caraway did end up with the bonus because Healy's win was overturned by a failed drug test.

-- Michael Bisping yelling, "[Expletive] you guys!" to no one in particular

-- During warm-ups, Chael Sonnen showed off acrobatic skill. After losing to Jon Jones, he still showed a side that doesn't come through when he's trash talking to sell a fight.