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Byrd, Parkway dominate 2023 Shreveport Times All-Metro cross country teams

Here’s a look at the 2023 Shreveport Times All-Metro boys and girls cross country teams, selected in consultation with area coaches and based on times.

The All-City team encompasses squads from Caddo and Bossier Parish high schools.

Boys Cross Country Runner of the Year

Gabriel Falting

Parkway, Sr.

Why selected: Falting began the year with his first win at the Border Dash in his final run at the Parkway season kickoff event in South Bossier. He continued improving throughout the season and had a best of 15 minutes, 19.89 seconds over three miles.

Top Boys’ Team

Parkway: Average time − 15:30.64; Total time − 1:17:33.21; 1-5 Split − 19.77

Girls Cross Country Runner of the Year

Jenna Key

Byrd, Sr.

Why selected: Key has been one of the best cross country performers in the state over the past four years despite battling injuries. Her time of 17:26 is the best in the region by a female.

EMOTIONAL WIN: Emotional day for Parkway’s Gabe, Kent Falting has a happy ending

AOW WINNER: Benton runner Claire Allen is a Shreveport Times Athlete of the Week.

MENTAL ADJUSTMENT: Byrd’s Jenna Key succeeds after cross country attitude adjustment

Top Girls’ Team

Byrd: Average time − 18:48.27; Total time − 1:34:01.37; 1-5 Split − 2:03.5

Top 14 Girls

Anna Spencer Frierson

Byrd, Sr.

Time: 18:30.20

Cheyenne Olson

Parkway, Sr.

Time: 18:59.81

Byrd's Jenna Key, here receiving a hug from Byrd coach Juan Plaza following a previous event.
Byrd's Jenna Key, here receiving a hug from Byrd coach Juan Plaza following a previous event.

Claire Allen

Benton, So.

Time: 9:12.09

Laila Wells

Byrd, Sr.

Time: 19:14.64

Mallory Swint

Byrd, Jr.

Time: 19:21.02

Ember Pierce

Parkway, Jr.

Time: 19:23.20

Dominique Coore

Benton, So.

Time: 19:24.02

Emily Anderson

Loyola, Sr.

Time: 19:28.20

Hudson Roberts

Byrd, Sr.

Time: 19:29.51

Elena Heng

Airline, Sr.

Time: 19:31.05

Danielle Smartt

Benton, So.

Time: 19:44.51

Anna Lake Watts

Byrd, Fr.

Time: 19:45.95

Eryn Flowers

Benton, Fr.

Time: 20:07.28

Emma Burney

Byrd, Fr.

Time: 20:08.58

Top 14 Boys

Brennan Robin

Parkway, Fr.

Time: 15:24.50

Alex Gomez

Parkway, Jr.

Time: 15:33.15

Gary Smith

Parkway, Sr.

Time: 15:36.01

Jackson Burney

Calvary, Jr.

Time: 15:38.14

Ben Ruliffson

Parkway, So.

Time: 15:39.66

Franklin Tripp Roemer

Loyola, Sr.

Time: 15:44.39

Brody Hutchinson

Benton, So.

Time: 15:48.02

Andrew Kent

Parkway, Jr.

Time: 15:57.00

Jayden Williams

Airline, So.

Time: 16:15.70

Noah Lafitte

Parkway, So.

Time: 16:19.75

John Patrick Bartle

Byrd, Sr.

Time: 16:21.44

Dominic Helverson

Benton, Jr.

Time: 16:22.47

Austin Bonney

Airline, Fr.

Time: 16:38.69

Noah Fox

Parkway, Sr.

Time: 16:41.5

Jimmy Watson covers Louisiana sports for the USA TODAY Network. Email him at jwatson@shreveporttimes.com and follow him on Twitter @JimmyWatson6.

This article originally appeared on Shreveport Times: Shreveport Times All-Metro high school cross country teams for 2023