Roxy and Tara LaRosa show how trashtalking is done

This week has seemingly been about trashtalking. First, there was Rashad Evans and Quinton "Rampage" Jackson's epic conference call, then Ben Askren and Ryan Thomas met up in Bellator after weeks of jawing at each other.

Now, Roxanne Modafferi and Tara LaRosa, who meet Friday night on the same Moosin card as Tim Sylvia and Mariusz Pudzianowski, start flapping gums before Thursday's weigh-ins.

Or they offer each other presents and discuss in the nicest way possible how they're going to smash each other. See, Rampage, Rashad? It can be done.