Wif Hof aka The Iceman shares his tips for outdoor swimming, the health benefits of cold water and why his wife Erin is his perfect match.
Next Century Growth Investors, LLC, an investment Management Company, released its “Micro-Cap Strategy” first-quarter 2024 investor letter. A copy of the letter can be downloaded here. In the first quarter of 2024, the market continued 2023 momentum. The strategy returned 6.75% (net of fees) compared to a 6.60% return for the Russell Microcap Growth Index. […]
In celebration of freedom and uplifting the Black community, this Saturday's Doylestown Juneteenth seeks to shine a new light on health and wellness.