- The Telegraph
Ten steps to get fit from scratch if you’ve never exercised before
Do you struggle to make exercise a habit that sticks? You’re not alone. Only 56 per cent of UK adults exercise regularly, compared with 77 per cent in Germany, 65 per cent in Spain and 63 per cent in France. A quarter of us are completely inactive, doing less than 30 minutes a week, and, alarmingly, inactivity is now associated with one in six deaths.
- Reuters
Hong Kong businesses shut shop as city struggles to revive post pandemic
When Jacky Yu, 48, opened his Japanese gift shop in Hong Kong more than a decade ago, the tourist and shopping district of Mong Kok was a bustling hub packed with stalls, street food and tourists. Fast-forward 12 years and parts of the area are struggling to stay afloat, a combination of customers emigrating, locals heading across the border to shop in China or travelling to Japan to benefit from a weak yen - and a dearth of tourists. "There are very few tourists on the streets, even the mainland Chinese are very few."
- Yahoo News UK
What we know about Hainault 'stabbing' as critical incident declared
A man has been arrested after an incident outside a train station in Hainault, north east London, on Tuesday morning.
