Triston Casas one potential gem in a rebuilding Red Sox farm system

John Tomase
NBC Sports Boston

BOSTON -- The next generation of Red Sox prospects isn't nearly as deep or talented as the one that preceded it, with perhaps one exception -- Triston Casas.

The imposing slugger was just named Red Sox minor league player of the year by Baseball America after slamming 20 homers with 81 RBIs in 120 games, all but two of them at Low-A Greenville.

A first-round pick in 2018, Casas was limited to just two games last year by a thumb injury. The 6-foot-4, 238-pounder was drafted out of American Heritage High School in Plantation, Fla. on his power potential, and on that front he certainly delivered in 2019.

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Casas's 19 homers not only tied for third in the South Atlantic League (he added his 20th with High-A Salem), but the 19-year-old was the only teenager to crack the top 10. Such outstanding production at such a young age, against older, college-tested competition, bodes well for his future.

"I think it went really well," Casas said at Fenway Park on Thursday, where he was honored as the organization's minor league offensive player of the year. "I feel like I learned a lot in this first season and I'm looking forward to the next one."

Casas showed legitimate growth from the beginning of his full-season debut to the end. He opened the season by hitting just .180 (9 for 50) in his first 15 games before heating up in May. He finished at .256 with a .350 on base percentage and an .830 OPS. He credited the turnaround to tweaks.

"Not an overhaul or anything," he said. "As the information gets a little bit better and the hitting coaches are able to relay a little more to me, we tweaked a few things, but nothing too drastic. It was a lot of things. It was set up, positioning in the box, a little bit of swing path and changing my leg kick a little bit to try time up the pitching a little bit better.

"I feel like the adjustment I made from high school to where I am right now is pretty drastic, but so is the pitching. I feel like throughout the year I made a lot of adjustments. It's led me to where I am today. I'm pretty happy where I'm at, but I'd like to get into the offseason and try to perfect it."

And what might that mean? While Casas possesses advanced strike zone recognition, he also struck out 118 times and will need to increase his contact rate.

"Strikeouts are a part of the game," he said. "I had more strikeouts than hits this year, which is something I need to improve on, but it's something I'm not really concerned with. It's part of the game. I'll keep swinging and doing my game."

When the season started, Casas was only a year removed from his high school schedule, which -- even in baseball-intense Florida -- comes nowhere close to the demands of pro ball. But all things considered, he held up well.

"Man, definitely the quick turnarounds," he said. "Coming from high school, you play two or three times a week, maybe. It's pretty different from getting an off-day every two weeks. That's the biggest thing, understanding you get a lot of at-bats, quick turnarounds, an opportunity to fail. It's just a matter of coming out and putting yesterday behind you and putting your best foot forward the next day."

Drafted as a third baseman, Casas is built more like a first baseman already, and evaluators expect that's where he'll settle. The Red Sox seem to agree, which is why he played 94 games at first base and only eight at third.

The fact that he's already built like Red Sox All-Star J.D. Martinez makes it easy to envision him one day calling Fenway Park home. Thursday's visit reminded him of what the future might hold.

"This never gets old, coming to Fenway," he said. "After this year, it felt really good."

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Triston Casas one potential gem in a rebuilding Red Sox farm system originally appeared on NBC Sports Boston

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