It’s officially fall! With October well underway, our thoughts are full of rich spices, leaves colors and crisp weather. The best part? Pumpkin everything! From pumpkin spice lattes to pumpkin pie, the orange winter squash is officially the mascot of cooler temps.
The benefits of pumpkin extend way past a sweet treat. Pumpkins are rich in beta carotene, which the body converts to vitamin A to help strengthen the immune system. Its orange color shows its high potassium count to help lower blood pressure. These vitamins are also essential to helping the skin fight sun damage and redness, making pumpkin the perfect DIY ingredient to incorporate into your beauty routine.
From a face mask to a lip scrub, here are three ways to soak up all that pumpkin goodness for a delicious fall refresh for your skin and hair.
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