Week 5 fantasy football sits and starts

Want a quick cheat sheet on who to start and who to sit this week? Well

you're in luck.  Our fantasy experts have done the legwork and

have all your answers.

Cincinnati Bengals v Cleveland Browns

CLEVELAND, OH - SEPTEMBER 29: Half back Giovani Bernard #25 of the Cincinnati Bengals runs the ball as quarterback Andy Dalton #14 looks on against the Cleveland Browns at FirstEnergy Stadium on September 29, 2013 in Cleveland, Ohio. (Photo by Matt Sullivan/Getty Images)

Oakland Raiders wide receiver Denarius Moore (17) scrambles away from Denver Broncos cornerback Dominique Rodgers-Cromartie (45) and strong safety Duke Ihenacho (33) after catching a pass to score a touchdown in the second quarter of an NFL football game, Monday, Sept. 23, 2013, in Denver

Oakland Raiders wide receiver Denarius Moore (17) scrambles away from Denver Broncos cornerback Dominique Rodgers-Cromartie (45) and strong safety Duke Ihenacho (33) after catching a pass to score a touchdown in the second quarter of an NFL football game, Monday, Sept. 23, 2013, in Denver. (AP Photo/Joe Mahoney)

Seattle 4-0 after 23-20 OT win over Texans

Seattle Seahawks' Russell Wilson (3) is pressured by Houston Texans' Brian Cushing (56) during the third quarter an NFL football game on Sunday, Sept. 29, 2013, in Houston. (AP Photo/David J. Phillip)

Indianapolis Colts v Jacksonville Jaguars

JACKSONVILLE, FL - SEPTEMBER 29: Maurice Jones-Drew #32 of the Jacksonville Jaguars rushes for a first down during a game against the Indianapolis Colts at EverBank Field on September 29, 2013 in Jacksonville, Florida. (Photo by Mike Ehrmann/Getty Images)

Turnovers for NFL defenses are as critical as ever

Kansas City Chiefs wide receiver Dwayne Bowe (82) is tackled by New York Giants middle linebacker Mark Herzlich (58) during the first half of an NFL football game at Arrowhead Stadium in Kansas City, Mo., Sunday, Sept. 29, 2013. (AP Photo/Ed Zurga)

Newman's return rallies Bengals over Packers 34-30

Green Bay Packers wide receiver James Jones (89) is tackled by Cincinnati Bengals cornerback Adam Jones in the second half of an NFL football game, Sunday, Sept. 22, 2013, in Cincinnati. (AP Photo/Tom Uhlman)