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The Myth About Vitamins You Should Stop Believing

The world of multivitamins can get quite confusing—it’s widely touted that women should be taking them, but the details after that become fuzzy: In what amount? Containing what ingredients? And what do they actually do for us? To clear the air, we consulted Katerina Schneider of Ritual, a new vitamin brand that believes in traceability, transparency with the consumer and high-quality, hard-working ingredients. If you’ve ever been left scratching your head in the supplement aisle, we suggest you read on.