Make your own DIY wellness shots with this TikTok recipe
TikToker and chef Carleigh Bodrug (@plantyou) shared her brilliant money-saving recipe for making DIY wellness shots.
Bodrug is a TikToker who shares a wide variety of healthy recipes and cooking hacks. In a recent video, Bodrug shared how she saves money by making delicious and healthy wellness shots at home. All you need is a blender and some fresh veggies!
@plantyou Green Wellness Shots #juicing #juice #juicerecipe #plantbased
♬ Sauce – Naïka
Bodrug’s video begins with a shot of her homemade wellness shots. She rolls the vibrant green bottles of juice across her kitchen counter as she says, “Stop buying those expensive ginger wellness shots. Just make them with me instead!”
In a quick montage, Bodrug shows viewers how she strains her homemade juice and pours it into adorably tiny bottles for on-the-go consumption. Then she drinks a shot and grins at the camera.
Bodrug goes on to show exactly how she makes her tasty wellness shots. First, she grabs celery, lemons, apples, ginger and parsley and places them on a cutting board. Then she chops the fresh fruits and veggies and drops them into a blender. She squeezes a generous portion of lemon juice into the blender, adds two cups of filtered water and blends them up.
Next, Bodrug pours the fresh juice through a strainer into a measuring cup. Using a funnel, she carefully pours the juice into tiny single-serving bottles and screws on the lids. “I call this one my green glowing skin elixir,” she explains, claiming the juice is rich in antioxidants.
“Love it!”
Viewers couldn’t get enough of Bodrug’s simple wellness shot hack.
“I want a whole glass of this, forget about a shot!” wrote one TikToker.
“Just made it this morning, but added kale and turmeric. It’s perfect,” another viewer wrote.
“Love it!” commented another viewer.
Not only are Bodrug’s wellness shots less expensive than store-bought ones, they’re also a great way to make sure your juice is perfectly fresh!
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