The Cowboys will secure the NFC East but will not lock in the No. seed which is the only position that gives a team a bye in the new playoff format. This goes to the New Orleans Saints.
Washington will be forced to rely heavily on Antonio Gandy-Golden in his rookies season, but he's been able to impress so far in camp.
Montez Sweat spoke to the media today after the team practiced with helmets on for the first time this year(in the bubble due to weather). He is bulking up as he prepares to return to playing in a 4-3 like he played in college at Mississippi State. The key is maintaining the weight throughout the season.