Marshall Newhouse

#73T,
Height: 6' 4"
Weight: 328
Born:
College: TCU
Birth Place: Richardson, Texas
Draft: 2010 5th round (38th pick) by the
  • Raiders' Donald Penn on aging in NFL: 'You have to listen to your body'
    Raiders Wire

    Raiders' Donald Penn on aging in NFL: 'You have to listen to your body'

    After organized team activities this week, Oakland Raiders left tackle Donald Penn met with media where he opened up on what it is like to be entering his twelfth NFL season at 34-years old. “You have to listen to your body,” said Penn. “You have to rest when it’s time to rest.” Penn then offered some specifics on his regimen for days off which included plenty of TV, a massage sprinkled in, ice baths and anything Penn might find relaxing. Young Raiders players would be wise to listen, watch and learn as much as they can on how Penn takes care of his body. After all, Penn has yet to miss a regular season game in his entire NFL career to date. Understanding that Penn has given the team the best