Metropolitan Division Outlook 2019-20: The New York Islanders - Can Barry Trotz work his magic again?

Brian McNally
NBC Sports Washington

The Capitals enter the 2019-20 season looking for their fifth consecutive Metropolitan Division title.

But this could be the most challenging year yet. The bottom of the division has improved dramatically with offseason moves and the top of the division still has quality teams. It's hard to figure who will crater and finish last. The winning team might not top 100 points.

For the next two weeks, NBC Sports Washington will take a look at each Metro team and where they stand with training camps opening in less than a month. Today: The New York Islanders.

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The surprise team of 2018-19 is back to prove that was no fluke. It was the Islanders who finished second to the Capitals in the Metropolitan Division last season, not the Pittsburgh Penguins. It was Barry Trotz who won the Jack Adams Award. It was New York who shook off the loss of star center Jonathan Tavares and somehow made the second round of the Stanley Cup playoffs before a getting swept by the Carolina Hurricanes

The Metro appears tougher on paper this time around and the Capitals and Penguins still are formidable opponents. The Islanders also swapped out their best goalie (Robin Lehner) for more of a talented question mark (Semyon Varlamov). And they lost in the Artemi Panarin free-agent sweepstakes to the rival New York Rangers

None of that bodes well, but the Islanders do have plenty to build on. They have a balanced top six with Mathew Barzal and Brock Nelson centering solid lines. Anders Lee led the team with 28 goals and he was re-signed. Josh Bailey had 56 points, which was second only to Barzal (62). 

And don't forget about maybe the best fourth line in the NHL (Matt Martin, Casey Cizikas and Cal Clutterbuck), which combined for 34 goals last season. Cizikas alone had 20.  

Without an 80-point game-breaker - though Barzal has the talent to get there - New York has to be steady in its own end and get close to the fantastic goaltending it received last year from Lehner and Tomas Greiss. 

This time it will be Varlamov and Greiss. In front of them is a fine top pair in Adam Pelech and Ryan Pulock. But the blueline overall features almost no household names. 

The Islanders, thanks in large part to Trotz and some of the same assistant coaches who helped the Capitals win the Stanley Cup in 2018, shocked the NHL last year. It shouldn't be a surprise this time if they remain in playoff contention most of the season. 

But the Metro has gotten better and New York at best remained in place. The Islanders won't sneak up on anyone this time around. Just making it back into the postseason tournament would be a win.  

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Metropolitan Division Outlook 2019-20: The New York Islanders - Can Barry Trotz work his magic again? originally appeared on NBC Sports Washington

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