Connor Williams' Offseason Is Worth The Weight

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Connor Williams' Offseason Is Worth The Weight
Connor Williams' Offseason Is Worth The Weight

FRISCO, Texas – Pro football is a unique occupation where body weight is a discussion point regarding your job performance. In Connor Williams' case, more pounds is a primary step toward building on his 2018 rookie season. “The main focus during the offseason is strength and getting the power up,” the second-year guard said. “I think I've put myself in a good position. Now it's just about refining the technique and feeling comfortable.” Williams, the Cowboys' 2018 second-round draft pick, knew last season he needed to add weight and bulk. An immediate starter at left guard, he had difficulty sustaining a consistent base against veteran pass rushers such as Carolina's Kawann Short and Washington's

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