Heidi Klum was looking so strong while hitting the town on a date night.
The supermodel, 48, donned a cut-out black mini dress and showed off her legs for days and strong booty.
Heidi hasn't shared much about her fitness routines in recent years, but she used to love a good long run on the West Side Highway.
Heidi Klum can make anything a runway. Just look at her Instagram posts as she celebrates date night with a fabulous mini cut-out dress.
And while we all know supermodel Heidi, 48, has legs for days but wow is it exciting each time she shows them off. Heidi sported a shiny black skintight mini dress with cutouts down both of the sides that show off her fit figure. The front of the dress had cutouts as well, that put Heidi’s strong core on display, which you can see in this cute reel of her bopping around to some techno music.
She also posted a set of photos with her husband Tom Kaulitz. She captioned the cute photos “🥰❤️Date Night ❤️🥰.”
Heidi has been serving us supermodel fashion and strength goals for years now, but how does she do it?! Well, Heidi hasn't shared a lot in recent years, but she did open up about several of her fitness and nutrition tips in the early to mid-2010s.
One important element over the years has been making sure she gets exercise every day. Heidi worked out with New York-based trainer David Kirsch for several years, and he helped her feel strong and confident again after she gave birth to each of her children. These days, though, she hasn't been sticking to such a structured plan.
“I have a treadmill that’s really great, but it sits there unused. I don’t have time for it,” Heidi told Women's Health UK.
Now, her life is more about found fitness—or integrating workouts into everyday actions—and she has been known to double family time as exercise. She would go on bike rides on the beach with her kids, or jump around on the trampoline with them. If you’ve done the latter recently, you know how much cardio it takes to hit the trampoline!
Heidi has previously credited her toned legs and booty to long outdoor runs, but that was nearly a decade ago at this point.
"My favorite workout is a long run along the West Side Highway, which stretches along the Hudson River in New York City," she told Glamour. "It's a beautiful path, and you always feel surrounded by such an amazing community. You see the same people running every morning, and they inspire me to keep going."
If she’s feeling like kicking it up a notch, she straps on ankle weights. In an Instagram Story, Heidi shared some videos of herself doing bicycle kicks while wearing ankle weights, according to Eat This, Not That!
"Your metabolism definitely changes when you turn 40," she said. "I always thought, "That's not going to happen to me.' But it is happening to me. If I indulge more, I have to exercise more. I've figured out what works for me."
Heidi shared a few of her nutrition tips with Women's Health UK back in 2017. Breakfast was usually eggs and a slice of toast with some vegetables or salsa. For lunch, she would eat fish with lots of greens. And for dinner, grilled chicken with more vegetables and mixed salad.
“It's important to keep a balanced diet, but I'm not a fan of deprivation,” she told Glamour. “If I want a cheeseburger, I am not only going to eat that cheeseburger, but I'm going to enjoy that cheeseburger.”
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