The Healthy Girl’s Guide To Target

We obvi dream about being Gwyneth Paltrow. And while we've come to terms with the fact that it's not in the cards, we can still have access to her trainer. Tracy Anderson's Clear Bars come in two varieties: Protein Bars and Protein & Energy Bars. The dance cardio expert packs in protein and fiber while keeping sugars down and out. Our favorite is the Vanilla Toffee Crunch.

An essential for your morning smoothie, this plant-based protein powder contains 200mg of omega-3s to keep your brain on point. Free of artificial sweeteners, colors and preservatives, the chocolate and vanilla flavors pack a punch with no weird aftertaste.

Now that smart watches are all the rage, we stalk this one every time we go to Target. It tracks your heart rate, sleep duration, sleep quality and calories burned in addition to your daily steps. The fact that it's water-resistant and has a built-in GPS and battery charge life of up to 20 hours gives us all the wellness feels.

We love all our protein-packed snacks, but sometimes we need a little sweetness—natural sweetness that is. We love this snack because that's literally all it is. Natural sugar only. We keep a bag in our car and our workout bag to munch on whenever we're hungry. You can also put them on top of your breakfast chia pudding for a sweet crunch. Our go-tos are strawberries and peaches, but something tells us the mango is delish too.

While we like to think we have our yoga poses down pat, sometimes we slip up, literally. These socks are super helpful, especially for hot yoga. They allow you to focus on the precision of the pose instead of worrying you might slide out of it. We might even say they help us find our center during our practice.

Aside from being adorable, this bra gives you the physical support you need during your workout. It comes in blue, black, white or gray.

Cute workout clothes are one of the best ways to ensure you get to the gym. These chic, color-blocked leggings check all the boxes for activewear we want to wear all the time. The rest of the Velvet Rose collection is spot-on too.

Protein bars are great and all, but sometimes we crave something salty and crunchy. When we're trying to be healthy, we forgo the potato chips and grab these. With 5 grams of protein per serving and varieties like Sea Salt, Salt & Vinegar and Salt & Pepper, this snack hits the bull's-eye (pun intended).

It's a nice fantasy to think we'll come home from a day at work and an evening workout and whip up a healthy and delicious meal for dinner. It happens a lot less than we'd like. Enter this genius staple you can heat in the microwave. The fast protein-packed grain is perfect as a side dish, or add veggies and/or meat for a full meal.

It's been ingrained in us to take our vitamins since we were kids, and luckily Olly has brought some of that childlike feeling back to the daily ritual with these gummies that promise everything from Restful Sleep to Flawless Complexion to Endless Energy.