OWINGS MILLS, Md. - Hayden Hurst immediately saw the impact of his documentary last week when, just hours after it aired, people reached out to him to tell their stories.
Hurst was a part of a documentary titled "Headstrong" that aired on NBC Sports Washington last week, which detailed his struggles with depression and anxiety as a baseball player. The documentary will air on NBCSN on Nov. 20.
Now, Hurst is reaching out to tell his story in hopes of impacting those who struggle with mental illness, as he did.
"I think it's going to reach a lot of people," Hurst said. "Some people even reached out to tell me stuff that affects them in their lives. It's very cool, it's very humbling."
Hurst was a standout baseball player in high school and was drafted by the Pittsburgh Pirates in the 17th round of the 2012 MLB Draft. He signed immediately and began his professional baseball career.
But shortly thereafter, Hurst developed the "Yips," and he was unable to throw strikes like he once did. On the mound, his hands shook when he attempted to pitch. Off the field, his condition began to deteriorate.
He said he began to self-medicate and that's when he started to seek help.
After he retired from baseball, he decided to play football at the University of South Carolina and began to treat his mental illness. In 2018, he was a first-round pick of the Ravens.
"It's night and day from where I was," Hurst said. "Back in the baseball days, my lack of success in baseball kind of led to my off the field issues. I kind of self-medicated a little bit to make everything go away. Where I'm at now, I'm so much more mature, I'm so much more in-tune with the person that I am, I'm close with my family."
Hurst is now set out on telling his story to help others who might be in the same situation that he was in. With his background as a professional baseball and football player, he's hopeful that people will see his situation and feel compelled to talk about what they've been going through.
"I really want to tell my story so I get it out there and people can relate to it and they can see it and read it and see the silver lining in it," Hurst said. "I think a lot of people struggle with things and not a lot of people like talking about it."
It's difficult for him to make speeches and speak with others during the NFL season, but he's got plans to travel to Columbia, South Carolina and Jacksonville, Florida to reach out to people who might be in need of help in the offseason.
He's already begun work in Baltimore and wants to continue to help through his foundation, the Hayden Hurst Family Foundation.
For now, though, he wants everyone to know that it's OK to not be OK. Hurst's story proves that.
"I think more people are affected by it than we think," Hurst said. "It's a sensitive topic and not many people like talking about it. I'm in a position where - this sounds worse than it is - I really don't care what people think about me. I am who I am, it's part of the make up of who I am and I'm going to tell my story."
MORE RAVENS NEWS:
- Great Moment: Ravens fans must watch
- Awards: Lamar, Peters earn Player of the Week
- Defense: Scores fifth TD in three games
Hayden Hurst set on helping those with depression and anxiety originally appeared on NBC Sports Washington