How Celtics legend Paul Pierce stays fit after leaving the game

Most fans of the NBA are aware of the grind that players in the league need to stay on even in the offseason in order to keep their bodies in the kind of shape needed to perform at the level that is expected of them. But what happens to a player’s routine after they retire from the game as a player?

When it comes to Hall of Fame Boston Celtics champ Paul Pierce, maintaining a healthy body and mindset for overall well-being is critical, which he spoke about on an episode of comedian Kevin Hart‘s “Laugh Out Loud” network programming on YouTube.

Pierce divulges that his fitness regimen includes a combo of cardio, weightlifting, and flexibility training. explaining that he prefers a balanced approach that incorporates different workouts to target various muscle groups and improve overall athleticism.

Check out the clip embedded above to hear all that the Truth does to stay fit in his retirement.

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Story originally appeared on Celtics Wire