Eat This, Not That!
According to the Global Liver Institute, there are over 100 types of liver disease. And, while many people associate these conditions with excessive alcohol use, the majority of those who suffer from liver damage aren’t even drinkers. "Non-alcoholic fatty liver (NAFLD) and it's more severe form non-alcoholic steatohepatitis (NASH) is the most common liver disease worldwide,” Stephen A. Harrison, MD, explains to Eat This, Not That! Health. “It is important to recognize risk factors for this disease early and seek medical advice if you have these risk factors or show signs that suggest underlying liver disease.” Read on to learn about the most common signs and associated conditions of NAFLD and NASH—and to ensure your health and the health of others, don't miss these Sure Signs You've Already Had Coronavirus. 1 You May Have Diabetes Mellitus Diabetes Mellitus, aka sugar diabetes, is a health condition commonly associated with liver disease, per Dr. Harrison. The body’s inability to control blood sugar can result in too much sugar in the blood. 2 You May Have Obesity Obesity or being overweight is another common characteristic of an individual suffering liver damage. According to the CDC, over 42 percent of Americans are considered obese, meaning their BMI (body mass index) is over 30. 3 You May Have Hypertension Hypertension, or high blood pressure, implies that the long-term force of the blood against your artery walls is high enough that it may eventually cause health problems, such as heart disease, per the Mayo Clinic. According to Dr. Harrison, it is one of the three main conditions associated with liver disease. 4 You May Have Acanthosis Nigricans Liver disease often clinically manifests itself in a variety of skin conditions. One of them is acanthosis nigricans, which Dr. Harrison describes as “browning of the skin around the neck.” 5 You May Have Spider Telangiectasias Another skin symptom to look for, per Dr. Harrison? Spider telangiectasias, which presents itself as “new red lines on the face and neck.” 6 You May Have Jaundicing of the Skin Dr. Harrison maintains that as liver disease progresses, “you may develop a yellowing of the skin called jaundice.” 7 You May Have Swelling in the Abdomen Another sign that liver disease has progressed is “increased abdominal girth and/or lower extremity swelling,” according to Dr. Harrison. 8 You May Have Mental Issues Liver disease can manifest itself in mind as well. In addition to physical symptoms, “you may experience increasing forgetfulness or mental status changes,” says Dr. Harrison. 9 What to Do If You Experience These Symptoms “If you are experiencing any of these signs or symptoms please seek medical assistance immediately,” instructs Dr. Harrison. Any of them can be cirrhosis related to NAFLD/NASH. “Lab work may show a low platelet count or a low serum albumin, elevated total bilirubin or abnormal blood clotting time,” he explains. RELATED: The Easiest Way to Avoid a Heart Attack, Say Doctors 10 More About Liver Disease From the Experts To learn more about liver disease, you can contact the Global Liver Institute, whose mission is to improve the lives of individuals and families impacted by liver disease through promoting innovation, encouraging collaboration, and supporting the scaling of optimal approaches to help eradicate liver diseases. Their latest development is the U.S. NASH Action plan, a comprehensive guide to address nonalcoholic steatohepatitis (NASH), the advanced form of nonalcoholic fatty liver disease (NAFLD), and its impact on patients and families, public health, and the economy. They also host International NASH Day, coming up June 10, 2021. As for yourself: To get through this pandemic at your healthiest, don't miss these 35 Places You're Most Likely to Catch COVID.