Danelle Morgan, a Radio City Rockette, shows us a fun routine we can do at home as part of Yahoo Life’s fitness series, “Take 5.” If you’ve ever wanted to dance like a Radio City Rockette or learn their signature eye-high kicks, here’s your chance. “Dancing is a great at-home workout because you don’t need any equipment,” Morgan says. “All you need is your body.”
This five-minute routine is challenging, so go at your own pace — and remember, practice makes perfect. “My best advice would be to dance like no one’s watching because newsflash, no one is watching, you’re at home,” she says.
Morgan breaks down the routine into two parts and demonstrates five dance moves: bevel, passé, hinge, tendu and the Rockette’s eye-high kicks. “Get up, have fun, move a little bit, and even laugh at yourself,” says Morgan.