28 Make-Ahead Lunches That Can Help You Lose Weight
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17 Simple Meal Prep Ideas That Can Help Reduce Inflammation
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Spicy Weight-Loss Cabbage Soup
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Mediterranean Chickpea Quinoa Bowl
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Vegan Superfood Grain Bowls
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Chipotle Chicken Burrito Bowl with Cauliflower Rice
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Meal-Prep Chili-Lime Chicken Bowls
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Falafel Tabbouleh Bowls with Tzatziki
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Teriyaki Tofu Rice Bowls
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Chopped Rainbow Salad Bowls with Peanut Sauce
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Lemon-Roasted Vegetable Hummus Bowls
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Chipotle-Lime Cauliflower Taco Bowls
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Chicken Caprese Pasta Salad Bowls
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Indian Grain Bowls with Chicken & Vegetables
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Loaded Mediterranean Chicken-Quinoa Salad
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Rice & Bean Freezer Burritos
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Meal-Prep Falafel Bowls with Tahini Sauce
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Vegan Burrito Bowls with Cauliflower Rice
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Edamame & Veggie Rice Bowl
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Roasted Veggie & Tofu Brown Rice Bowl
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Meal-Prep Roasted Vegetable Bowls with Pesto
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Norma's Mushroom Barley Soup
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Quinoa-Black Bean Salad
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Roasted Salmon Rice Bowl with Beets & Brussels
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Roasted Veggie Mason Jar Salad
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Vegan Grain Bowl
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Meal-Prep Cilantro-Lime Chicken Bowls
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Vegan Kale Caesar Salad with Tofu Croutons
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Sweet Potato, Kale & Chicken Salad with Peanut Dressing
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Spring Green Salad with Hard-Boiled Eggs
Whether you're looking for pack-and-go salads you can bring along to the office or flavorful bowls for a day of working from home, these lunches will be ready for you whenever you need them. All of the recipes in this mix of reheatable soups, veggie-packed salads and tasty grain bowls are low in calories and high in fiber, so you can enjoy something light but satisfying to get you through the day. Recipes like our Mediterranean Chickpea Quinoa Bowl and Meal-Prep Chili-Lime Chicken Bowls are healthy ways to prep-ahead and meet your nutritional goals.