22 Healthy Lunch Ideas That Serve One Person
- 1/22
Pesto & White Bean Stuffed Tomato
- 2/22
Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad
- 3/22
Black Bean-Cauliflower "Rice" Bowl
- 4/22
Mediterranean Pasta Salad
- 5/22
Chocolate-Banana Protein Smoothie
- 6/22
English Muffin Pizza with Tomato & Olives
- 7/22
Stovetop Veggie Frittata
- 8/22
Egg Salad English-Muffin Sandwich
- 9/22
Quick Greek Chopped Salad with Chicken
- 10/22
Shrimp Salad with Peanut Dressing
- 11/22
Farro Salad with Arugula, Artichokes & Pistachios
- 12/22
Strawberry Spinach Salad with Avocado & Walnuts
- 13/22
Spicy Garlic Instant Noodles with Edamame & Red Peppers
- 14/22
Roasted Red Pepper & Sardine Toast
- 15/22
Quinoa Deli Salad
- 16/22
Egg Drop Soup with Instant Noodles, Spinach & Scallions
- 17/22
Roasted Veggies & Hummus Sandwich
- 18/22
Chopped Cobb Salad with Chicken
- 19/22
Sesame Instant Ramen Noodles with Broccoli & Soft-Boiled Egg
- 20/22
Chicken & Veggie Quesadilla
- 21/22
Greek Salmon Salad
- 22/22
Tex-Mex Pasta Salad
Eating for one means you can tailor your midday meal according to your favorite flavors. Salads, pastas, toasts and soups are all up for grabs, so get ready for the quick and easy lunch of your dreams. Recipes like our Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad and Pesto & White Bean Stuffed Tomato are delicious and simple to pull together. These lunch recipes for one person feel special, but are easy enough to make any day of the week!