Injured Washington Capitals star Alex Ovechkin was watching Saturday's game against the Florida Panthers with Mike Green (also injured) in one of the rooms of the Verizon Center the press box.

He later met with some young fans outside of the locker room to sign some autographs. That's when I got the chance to ask him a few questions about his "upper body injury" and his journey back from it.

Keep in mind Ovechkin didn't indicate if the following "diagnosis" was from team doctors or his own evaluation.

Q. You're in good mood. Are you getting better?

OVECHKIN: I am better. But I will miss 4-5 weeks.

Are you serious?

I actually plan on starting practice on the ice next week.

I know that you did skate already.

Yes, but after I did that the doctors told me not to do that yet. And not to have a stick in my hands.

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(Ed. Note: Our series "5 Reasons I Love Hockey" features puckheads from all walks of life revealing five things that either made them a fan or that keep them watching hockey. It will run every weekend. Have a suggestion for a "5 Reasons" guest blogger? Hit us on email. Enjoy!)

Darren M. from Silver Sevens, an Ottawa Senators blog, also writes for Punknews.org. He offered to ask Canadian punk band Propagandhi for their five reasons they love hockey, and any band that penned a song called "Dear Coach's Corner" (stream it here) is going to have something to say about puck.

Here are Chris Hannah (vocals/guitar) and David "The Beaver" Guillas (guitar) -- Chris pointed out that "three guys in Propagandhi love hockey [because] Todd (bassist) hates it" -- giving their 5 Reasons Why They Love Hockey via Darren:

1. The pace and the drama

DAVID: I like that it's fast-paced. Probably the quickest paced game that there is.

CHRIS: The speed and intensity. There's no other sport with that level of drama for me. And drama in general! Look at the Leafs -- that's a goldmine of drama.

(Ed. Note: Chris Hannah is a Toronto Maple Leafs fan)

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Update this morning on Carolina Hurricanes goalie Cam Ward(notes), whose left leg was lacerated by the skate of Columbus Blue Jackets star Rick Nash(notes) (video here) last night, via Chip Alexander of the News & Observer: He'll remain in a Columbus hospital for another day, and GM Jim Rutherford is looking for outside help between the pipes.

From Canes Now:

"We'll have to see how it goes," Rutherford said today of Ward's injury and recovery time. "It appears it will be a fairly long period of time."

Rutherford said the Hurricanes are looking at different options: a trade, signing an available goaltender or calling up Justin Peters(notes) from Albany (AHL). "We're talking over the options. We don't have an answer right now," he said.

Ward was expected to return to Raleigh today but Rutherford said he would be kept another day as a precautionary move. "He's stitched up but he has to stay real stable," Rutherford said. "They want to be careful about infections and those things."

Michael Leighton(notes) is a placeholder at best, so acquiring a veteran if Ward's out for a lengthy period of time is imperative if this team's going to contend for a playoff spot this season.

Yeah, we said it: A team 10 points out of the eight seed, mired in a 12-game winless streak, devastated by injuries and that's looked simply terrible for most of the season can still contend in 2009-10. It's a team in the seventh ring of hockey hell right now, but it's also a team that uncorked a 13-1-2 streak back in February under Paul Maurice.

That at least offers a glimmer of hope as the Canes continue to skate out of quicksand.

Two reasons why the NHLPA narrative published by CBC Sports Elliotte Friedman this weekend rises above the usual backroom scuttlebutt: It doesn't simply parrot defenses of overthrown executive director Paul Kelly and it explains, perhaps better than ever, the confusion and the stakes for the players in their fractured association.

It's a lengthy, grab-the-coffee-and-settle-in read, but worth your time if you're into the politics of hockey or if your lockout scars still ache. The single biggest issue dividing the players is escrow, and according to Friedman the players are going to have to sacrifice something significant in the next CBA negotiation (long-term contracts?) to rectify it.

Among Friedman's suggestions, in what he said is "the NHLPA's last chance to get it right":

Chelios must go. The former Detroit Red Wings defenseman has scorched the earth under association management, and Friedman suggests that he's too tied to old fights and is too divisive to remain a leader in a reconstructed NHLPA.

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No. 1 Star: Evgeni Nabokov(notes), San Jose Sharks

The Sharks netminder was solid against the defending champions making 27 saves for his 49th career NHL shutout during a 5-0 San Jose victory. After facing just three shots in the first period, the Penguins tested Nabokov with 24 shots in the final two periods. Having taken a 4-0 lead early in the second period, Nabokov fought off a desperate Penguins team trying to break the shutout.

No. 2 star: Antero Niittymaki(notes), Tampa Bay Lightning

Another game, another solid effort by Niittymaki. His 36 saves silenced the Montreal crowd as the Lightning ended a four-game road trip with a 3-1 win. Niittymaki has now won two of his last three starts and lowered his goals-against average to 1.90 and improved his league-best save-percentage to .940.

No. 3 star: Mike Knuble(notes), Washington Capitals

No Alex Ovechkin(notes) or Mike Green(notes) didn't stop the Capitals offense from exploding for seven goals in a victory over the Florida Panthers with the 37-year old Knuble popping in two goals and adding two assists. Knuble's multi-goal game was the seventh time a Washington player has reached the feat so far this season. 

Honorable mention: Behind Dan Ellis'(notes) 27 saves and Cody Franson's(notes) second goal in the NHL, Nashville downed Los Angeles 3-1 ... Flyers rookie Mika Pyorala(notes) may not have scored his first goal of his young NHL career, but his tally in the shootout was enough to give Philadelphia a 2-1 win over St. Louis ... Jonas Gustavsson(notes) came up big in his third straight start by stopping 35 shots while Phil Kessel(notes) added his first goal in a Toronto jersey along with an assist as the Maple Leafs routed the Detroit Red Wings ... Along with Knuble's pair, Tomas Fleischmann(notes) fourth and fifth goals of the season ... Nigel Dawes(notes) had a hand in all three Calgary goals as the Flames upended the Rangers 3-1 ... In his first game since early October, Joe Pavelski(notes) potted his first goal of the season during San Jose's win over Pittsburgh ... Miikka Kiprusoff's(notes) 32 saves paced Calgary pasted the Rangers ... Despite two goals by Loui Eriksson(notes), Marek Zidlicky's(notes) goal near the end of the second period was the eventual game-winner as Minnesota got by Dallas 3-2 ... New Jersey extended their league-best road record to 8-0-0 ... Milestones on the night: Tim Connolly(notes) and Francois Bouillon playing in their 500th NHL games while Henrik Tallinder(notes) appeared in his 400th. Capitals rookie Mathieu Perreault(notes) scored his first career NHL goal. 

Did you know?: Craig Conroy(notes) is the only Calgary Flames forward without a goal through the team's first 15 games. (AP)

Dishonorable mention: Buffalo Sabres goaltender Jhonas Enroth(notes) didn't have a memory NHL debut allowing a goal on the first shot he saw and losing to Boston 4-2 ... Powerless power-play's tonight included Buffalo (0-for-7) and Detroit (0-for-5) ... Carolina extended their power-play drought to 0-for-30, while the Penguins are now 0-for-21 in their last four games ... Ottawa penalty-kill could have used an extra hand allowing all three goals on the in a 3-2 loss to New Jersey ... Finally, the struggling Carolina Hurricanes took another blow tonight when they lost goaltender Cam Ward(notes) after his thigh was lacerated by Rick Nash's(notes) skate:

Here are your Puck Previews: Spotlighting the key games in NHL action, news and views as well as general frivolity. Make sure to stop back here for the nightly Three Stars when the games are finished.

Preview: Detroit Red Wings at Toronto Maple Leafs, 7 p.m. EST. Looking for their fourth straight win, the Red Wings head into tonight's Hall of Fame Game. Three former Red Wings, Steve Yzerman, Brett Hull and Luc Robitaille will be in attendance along with Brian Leetch and Lou Lamoriello for the pre-game ceremony. It'll be game No. 3 in the Phil Kessel-era for the Leafs who may see Jonas Gustavsson in goal for a third straight game.

Preview: New York Rangers at Calgary Flames, 10 p.m. EST. No Henrik Lundqvist tonight for the Rangers as Sean Avery and Dion Phaneuf meet on the ice for the first time since "those" comments. Avery even admitted that he called Elisha Cuthbert after the comments to apologize for them. Calgary looks for their first home win in three games before an east coast trip next week.

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Through the first 35 games last season, Tampa Bay Lightning center Steven Stamkos scored just four times. Shackled to the bench and not seeing much ice time under then-Lightning coach Barry Melrose, it wasn't the type of start the 2008 No. 1 overall pick was looking for, especially after a summer of hype by the Lightning through their "Seen Stamkos" promotion. 

When Rick Tocchet replaced Melrose in November, it wasn't until mid-February when Stamkos began to be 'seen'. In his final 28 games, the Sarnia Sting alum potted 17 goals and finished with 23 on the year, six behind Vincent Lecavalier.

With five minutes of added ice time this season compared to last, Stamkos is maturing before our eyes into a goal scorer and paying off the Lightning, who were on the verge of embarrassment last season watching their prized pick watch more hockey than play. Through Tampa's first 14 games, Stamkos is leading the team in scoring with 12 goals (six on the power-play) and five assists, including a goal in seven of his last eight games. His coming out party is helping Lightning fans from completely freaking out about Lecavalier and Martin St. Louis low goal totals.

So, why is Stamkos flourishing this season?

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(No, the first decade of the 21st century doesn't technically end until 2011. Save your bellyaching. But we've had nine NHL seasons and one stolen from us since 1999-2000, and Yahoo! Sports has decided it's time to rank the best and worst of the last "decade." Enjoy, and snark freely in the comments.)

Some of these all-decade lists are lighthearted, nostalgic compilations of the last 10 years of NHL hockey; and some of them are what you're about to read.

The NHL has seen some truly gruesome moments since 2000. Lives were threatened. Careers were shortened. Reputations were ruined. We wish something a little more whimsical like Matt Walker's mangled finger could have made this list. But it didn't. 

Keep in mind that some of these injuries are ranked based not only on their severity but their impact culturally on hockey. Also keep in mind that the last 10 years have featured so many grisly incidents that the injury commemorated in the photo above is not, in fact, No. 1 overall.

These video highlights have been everywhere for the last 10 years, but please keep in mind that many are distrubing and not for all audiences. Here are the Top 10 Most Brutal NHL Injuries of the Last Decade ...

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No. 1 Star: Jonas Gustavsson, Toronto Maple Leafs

Congratulations to the Leafs, who are now clearly the 29th-best team in the NHL after defeating fellow cellar-dweller the Carolina Hurricanes, 3-2, with a three-goal rally (video). Gustavsson was outstanding on several of his 34 saves, including 18 he made in the third period against a still-determined Canes team.

No. 2 star: Chris Stewart, Colorado Avalanche

Another marathon shootout for the Avs and the Chicago Blackhawks, who went nine rounds earlier this season. This time, it was an eight-rounder; this time, Colorado skated away with the extra point, as Stewart's blast (video) beat Antti Niemi (19 saves) and Dustin Byfuglien's shot buzzed wide of Craig Anderson (29 saves) to give Colorado the 4-3 win and a 6-0 home record.

No. 3 star: Cory Schneider, Vancouver Canucks

Had the Canucks defeated the Dallas Stars, Schneider would have been the hands-down No. 1 star; alas, the Stars won, 2-1, wasting a 45-save effort from the young netminder in his trading block audition sixth NHL start.

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Here are your Puck Previews: Spotlighting the key games in NHL action, news and views as well as general frivolity. Make sure to stop back here for the nightly Three Stars when the games are finished.

Preview: Toronto Maple Leafs at Carolina Hurricanes, 7 p.m. EST. Both teams enter the game with seven points, so they're playing for last overall in the NHL. Jonas Gustavsson is in goal against the Staal-less Hurricanes. Chemmy on PPP said it: On Nov. 6, it's a must-win for Toronto.

Preview: Philadelphia Flyers at Buffalo Sabres, 7:30 p.m. EST. The flu has officially joined the Flyers lineup just in time to face the Sabres, who are 8-2-0 in their last 10. Interesting take in the Buffalo News about the Sabres on the draw, after dominating the Islanders by the ridiculous margin of 39-8. Watch The Game Live Via Hockey Night on Y! Sports.

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