| Passing | G | Comp | Att | Pct | Yds | Y/A | Y/G | TD | Int | Long | Sack | Yds/L | QBRat | Fum | FumL |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Russell Wilson | 16 | 252 | 393 | 64.1 | 3118 | 7.9 | 194.9 | 26 | 10 | 67 | 33 | 203 | 100.0 | 6 | 3 |
| Golden Tate | 15 | 1 | 1 | 100.0 | 23 | 23.0 | 1.5 | 1 | 0 | 23 | 0 | 0 | 158.3 | 1 | 1 |
| Matt Flynn | 3 | 5 | 9 | 55.6 | 68 | 7.6 | 22.7 | 0 | 0 | 27 | 0 | 0 | 79.9 | 0 | 0 |
| Sidney Rice | 16 | 1 | 2 | 50.0 | 25 | 12.5 | 1.6 | 0 | 0 | 25 | 0 | 0 | 95.8 | 0 | 0 |
| Rushing | G | Rush | Yds | Y/G | Avg | Long | TD | Fum | FumL |
|---|---|---|---|---|---|---|---|---|---|
| Russell Wilson | 16 | 94 | 489 | 30.6 | 5.2 | 25 | 4 | 6 | 3 |
| Marshawn Lynch | 16 | 315 | 1590 | 99.4 | 5.0 | 77 | 11 | 5 | 2 |
| Golden Tate | 15 | 3 | 20 | 1.3 | 6.7 | 13 | 0 | 1 | 1 |
| Michael Robinson | 16 | 12 | 49 | 3.1 | 4.1 | 29 | 0 | 0 | 0 |
| Jon Ryan | 16 | 2 | -18 | -1.1 | -9.0 | 0 | 0 | 1 | 0 |
| Matt Flynn | 3 | 4 | -5 | -1.7 | -1.3 | -1 | 0 | 0 | 0 |
| Ben Obomanu | 8 | 1 | 11 | 1.4 | 11.0 | 11 | 0 | 0 | 0 |
| Sidney Rice | 16 | 2 | 6 | 0.4 | 3.0 | 3 | 0 | 0 | 0 |
| Leon Washington | 16 | 23 | 83 | 5.2 | 3.6 | 14 | 1 | 0 | 0 |
| Robert Turbin | 16 | 80 | 354 | 22.1 | 4.4 | 26 | 0 | 0 | 0 |
| Receiving | G | Rec | Yds | Y/G | Avg | Long | YAC | 1stD | TD | Fum | FumL |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Marshawn Lynch | 16 | 23 | 196 | 12.3 | 8.5 | 27 | 208 | 11 | 1 | 5 | 2 |
| Zach Miller | 16 | 38 | 396 | 24.8 | 10.4 | 30 | 141 | 18 | 3 | 1 | 1 |
| Golden Tate | 15 | 45 | 688 | 45.9 | 15.3 | 51 | 276 | 29 | 7 | 1 | 1 |
| Braylon Edwards | 10 | 8 | 74 | 7.4 | 9.3 | 16 | 4 | 4 | 1 | 0 | 0 |
| Doug Baldwin | 14 | 29 | 366 | 26.1 | 12.6 | 50 | 81 | 18 | 3 | 0 | 0 |
| Anthony McCoy | 16 | 18 | 291 | 18.2 | 16.2 | 67 | 151 | 13 | 3 | 0 | 0 |
| Ben Obomanu | 8 | 4 | 58 | 7.3 | 14.5 | 36 | 21 | 1 | 0 | 0 | 0 |
| Charly Martin | 4 | 4 | 42 | 10.5 | 10.5 | 15 | 11 | 2 | 0 | 0 | 0 |
| Jermaine Kearse | 7 | 3 | 31 | 4.4 | 10.3 | 17 | 3 | 2 | 0 | 0 | 0 |
| Leon Washington | 16 | 4 | 31 | 1.9 | 7.8 | 9 | 26 | 1 | 0 | 0 | 0 |
| Evan Moore | 14 | 1 | 6 | 0.4 | 6.0 | 6 | 8 | 1 | 0 | 0 | 0 |
| Michael Robinson | 16 | 13 | 126 | 7.9 | 9.7 | 20 | 120 | 8 | 2 | 0 | 0 |
| Sidney Rice | 16 | 50 | 748 | 46.8 | 15.0 | 46 | 168 | 37 | 7 | 0 | 0 |
| Robert Turbin | 16 | 19 | 181 | 11.3 | 9.5 | 20 | 137 | 8 | 0 | 0 | 0 |
| Field Goals | PAT | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Kicking | G | 0-19 | 20-29 | 30-39 | 40-49 | 50+ | FGM | FGA | Pct | Long | XPM | XPA |
| Steven Hauschka | 16 | 1-1 | 7-7 | 10-10 | 5-5 | 1-4 | 24 | 27 | 83.1 | 61 | 46 | 48 |
| Kickoff Returns | Punt Returns | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Returns | G | KR | Yds | FC | Avg | Long | TD | PR | Yds | FC | Avg | Long | TD |
| Leon Washington | 16 | 27 | 784 | 0 | 29.0 | 98 | 1 | 41 | 356 | 17 | 8.7 | 52 | 0 |
| Doug Baldwin | 14 | 1 | 3 | 0 | 3.0 | 3 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 |
| Brandon Browner | 12 | 0 | 0 | 0 | 0.0 | 0 | 0 | 1 | -1 | 0 | -1.0 | -1 | 0 |
| Ben Obomanu | 8 | 1 | 0 | 0 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0.0 | 0 | 0 |
| Tackles | Interceptions | Misc. | |||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| Defense | G | Solo | Ast | Total | Sack | YdsL | Int | Yds | IntTD | PD | Sfty |
| Bobby Wagner | 16 | 86 | 54 | 140 | 2.0 | 11 | 3 | 55 | 0 | 4 | 0 |
| K.J. Wright | 15 | 68 | 30 | 98 | 1.0 | 13 | 1 | 24 | 0 | 5 | 0 |
| Kam Chancellor | 16 | 73 | 22 | 97 | 0.0 | 0 | 0 | 0 | 0 | 4 | 0 |
| Earl Thomas | 16 | 42 | 22 | 66 | 0.0 | 0 | 3 | 80 | 1 | 9 | 0 |
| Richard Sherman | 16 | 53 | 10 | 63 | 1.0 | 16 | 8 | 57 | 1 | 24 | 0 |
| Brandon Mebane | 16 | 31 | 25 | 56 | 3.0 | 22 | 0 | 0 | 0 | 3 | 0 |
| Leroy Hill | 13 | 31 | 16 | 47 | 1.5 | 13 | 0 | 0 | 0 | 0 | 0 |
| Brandon Browner | 12 | 35 | 9 | 44 | 0.0 | 0 | 3 | 39 | 0 | 6 | 0 |
| Chris Clemons | 16 | 31 | 9 | 40 | 11.5 | 87 | 0 | 0 | 0 | 4 | 0 |
| Marcus Trufant | 12 | 24 | 10 | 34 | 0.0 | 0 | 0 | 0 | 0 | 2 | 0 |
| Alan Branch | 16 | 16 | 14 | 30 | 1.0 | 4 | 0 | 0 | 0 | 2 | 0 |
| Clinton McDonald | 14 | 17 | 8 | 25 | 0.0 | 0 | 0 | 0 | 0 | 1 | 0 |
| Red Bryant | 16 | 14 | 10 | 24 | 0.0 | 0 | 0 | 0 | 0 | 3 | 0 |
| Malcolm Smith | 16 | 12 | 8 | 22 | 0.0 | 0 | 0 | 0 | 0 | 2 | 0 |
| Heath Farwell | 16 | 10 | 2 | 20 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mike Morgan | 16 | 11 | 6 | 19 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Bruce Irvin | 16 | 10 | 7 | 17 | 8.0 | 60 | 0 | 0 | 0 | 0 | 0 |
| Jeremy Lane | 13 | 9 | 5 | 16 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Byron Maxwell | 9 | 10 | 0 | 14 | 0.0 | 0 | 0 | 0 | 0 | 3 | 0 |
| Chris Maragos | 16 | 6 | 1 | 12 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jeron Johnson | 16 | 7 | 1 | 12 | 2.0 | 3 | 0 | 0 | 0 | 0 | 0 |
| Michael Robinson | 16 | 7 | 0 | 10 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Jason Jones | 12 | 7 | 3 | 10 | 3.0 | 15 | 0 | 0 | 0 | 4 | 0 |
| Greg Scruggs | 11 | 5 | 1 | 6 | 2.0 | 3 | 0 | 0 | 0 | 1 | 0 |
| Jermaine Kearse | 7 | 2 | 0 | 3 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Marshawn Lynch | 16 | 3 | 0 | 3 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Steven Hauschka | 16 | 2 | 0 | 3 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ben Obomanu | 8 | 2 | 0 | 3 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Walter Thurmond | 2 | 3 | 0 | 3 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Paul McQuistan | 16 | 2 | 0 | 2 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Robert Turbin | 16 | 2 | 0 | 2 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Ron Parker | 2 | 2 | 0 | 2 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Doug Baldwin | 14 | 2 | 0 | 2 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Breno Giacomini | 16 | 2 | 0 | 2 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Zach Miller | 16 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Max Unger | 16 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Clint Gresham | 16 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Golden Tate | 15 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Charly Martin | 4 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Russell Wilson | 16 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Anthony McCoy | 16 | 1 | 0 | 1 | 0.0 | 0 | 0 | 0 | 0 | 0 | 0 |