Yoga is an exquisite form of exercise, but you need to know how to perform poses (asanas) to participate. With electronics being so popular, a great way to learn yoga poses is by getting excellent apps for your electronics. I will highlight the best apps for numerous electronics, including the iPhone, Kindle Fire, and Nintendo Wii.
iPhone: Free to $9.99
If you have an iPhone there are numerous apps you can get to teach you the correct yoga postures. Hatha Yoga: your portable Yoga studio is a supreme selection that you can easily download for $9.99. This app allows you to take a yoga class wherever you want, and voice instruction is included. For free you can get the Yoga Relax app that comes with calming music and high quality video. Other apps for the iPhone include the following:
Yoga Trainer Pro: $9.99
Long Deep Breathing: $0.99
A Prenatal Yoga: $0.99
Yoga Weight Loss: $0.99
Yoga at Home: Learn Beginner Yoga: Free
If you own an iPad, Mac or Kindle Fire, you can get All-in Yoga HD free of charge. This is an awesome app that includes instructional photos for 250 yoga poses. It also includes a timer, music and voice instruction. This app is also available for the Android and Samsung mobile phone.
Nintendo Wii: $20-$30
Some sensational yoga software is available for the Nintendo Wii. Amazing yoga workouts for the Wii include the following:New U Fitness First Yoga and Pilates allows you to create your own workout goals. It also makes use of the Wii Balance Board and Wii Motion Plus to keep an accurate record of your poses.
The Biggest Loser is a wonderful way to get several different types of workouts, yoga included. In addition to getting numerous workouts, you also receive 50 recipes that are featured in The Biggest Loser Cookbook.
Don't forget the Wii 6-In-1 24 Hour Fitness Bundle, available in pink or blue. This relaxation kit includes a yoga mat and a mini massager. It even gives you the opportunity to receive a free 30 day trial at any 24 Hour Fitness Club. This bundle costs $54.99 and pays for itself since the 30 day membership is worth $100 in and of itself.
Yourself Fitness includes yoga, but it also allows you to participate in Pilates, cardiovascular workouts and strength training. With six scenes of serenity to choose from, you can perform your workout in places such as a meditation garden or an island paradise.
If you have any of these electronic devices, take advantage of them by using them to benefit your health. Perform yoga with the help of your iPhone, Nintendo Wii or Kindle Fire.
More from Rebecca Bardelli:
Rebecca completed courses in Medical Terminology, Administrative Medical Assisting, and Coding and Billing. She is recognized by the National Healthcareer Association as a Certified Billing and Coding Specialist (CBCS) and Medical Administrative Assistant (CMAA). In addition, Rebecca is a former gymnast and is avid about yoga, swimming and other athletic activities. Follow her on Twitter @RebeccaBardelli.