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This weekend brings the NASCAR Sprint Cup Series and the NASCAR Camping World Truck Series to Pocono Raceway, while the NASCAR Nationwide Series will be at Iowa Speedway.

The Sprint Cup Series GoBowling.com 400 is Sunday, Aug. 3 at 1 p.m. ET with coverage on ESPN.

The Nationwide Series U.S. Cellular 250 presented by New Holland is Saturday, Aug. 2, at 8 p.m. ET with coverage on ESPN.

The Camping World Truck Series Pocono Mountains 150 is Saturday, Aug. 2, at 1 p.m. ET with coverage on FOX Sports 1.

For more information on track times, press conferences and GarageCam, you can check out this weekend's schedule. For TV times, see this week's TV schedule.

We know you may not have the time to watch the race action without any interruptions, so if you're on the go, here's how to keep up at with the action at Pocono and Iowa.

NASCAR.com's live Cup leaderboardNationwide leaderboard and Truck Series leaderboard update in real-time and offer constant text updates of lead changes, cautions, strategies, strong runs and everything in between. On the go? Download the NASCAR Mobile app to follow the leaderboards live from your device.

NASCAR Sprint Cup Series RaceBuddy is back on NASCAR.com and NASCAR Mobile. Get 10 live high-definition feeds, including views of pit road and battle cams.

Lap-by-Lap will keep you caught up even if you can only take a peek here and there. Check in now and then to read back through all the laps you've missed, or keep an eye on the feed for real-time race updates.

We'll also be sending race updates via Twitter through the official @NASCAR and @NASCARStats handles.

Haven't tried RaceView yet? If you sign up, you'll get virtualized video of cars on the track from various angles and hear what your favorite team is saying over the radio. Use it as a second screen or as your only screen. Just want to scan the radios? You can have that too with RaceView Audio. On a mobile device? Get RaceView Mobile here.

If you want to be more involved in the on-track action, you can manage your own fantasy team on NASCAR.com and follow your team's performance in NASCAR Fantasy Live. Mobile users can also download NASCAR Connect, a game from OneUp Sports that allows users to play other fans with race predictions, for some off-track competition while drivers battle it out on the track.

Live Press Pass streams will keep the NASCAR action rolling even after the winner rolls in and out of Victory Lane. Catch interviews with the top finishers immediately following the checkered flag for the Sprint Cup Series and Camping World Truck Series, and stay tuned to NASCAR.com throughout the week for the latest news.

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