Cagewriter - UFC

You asked, he answered! Cagewriter caught up with Clay Guida as he prepares for his fight against Diego Sanchez at "The Ultimate Fighter" Finale on June 20. The questions were all sent in from Cagewriter readers. Read on to find out about Guida's hair, change in fighting style, and what it feels like to get hit by his brother. 

There was a rumor that you were offered money to cut your hair so that you could be in UFC Undisputed: 2009. Any truth to it?

In Columbus, Dana White offered me $10,000 to cut it. First it was $5,000, and then $10,000, and I laughed. I told him to add a couple zeros and we'll talk. The hair's here to  stay. It's part of my style, part of my trademark.

It wasn't because of the video game, but my hair is the reason I'm not in the video game. They couldn't perfect it. They didn't have enough technology to do it right. More to come for 2010. It will be bigger, better, more sharp, and hopefully I'll be wearing the belt in that game.

After the Diaz match, you were criticized for grinding out a decision. What's your response to that?

I describe that fight as a sloppy wrestling match. We stood and exchanged. He was picking me apart, and I was putting together combinations that were maybe just a couple inches short. If I see something that doesn't work, if I can't get anything done with my punches, I'm not going to stand with a guy who is six inches taller than me. It felt better on the ground. It's not that I was scared on my feet, it's just that my combinations weren't doing as much damage as I was on the ground. Call it what you want. I was criticized after my Danzig victory, too. I'm all about gameplan and strategy. I think Randy Couture is someone I follow very closely in my career. I try to mirror him. He can switch it up and take the fight out of you.

Nate was there until the last seconds of the fight. It was close, but I don't think it was as close as he thought it was. I got my takedowns when I needed to, I got some good strikes, some good ground and pound. He landed some good punches, too. He's a tough dude.

If you beat Diego Sanchez, do you think you deserve a title shot?

After I beat Diego, I feel like I've fought the toughest competition in the lightweight division in the two and a half years I've been with the UFC. People see my record, and 5-3 is nothing great. But people who have seen my losses know that every time I fight, I put on a show. I've lost a few close ones. Roger got the best of me, in a fight that he deserves. That was a turning point in my career. I grew up as a fighter after that fight, as far as my training and my cage presence, being more patient in fights. They guaranteed Diego a title shot if he beats me, but he's not getting that title shot.

I know I'm ready for a title shot. When I fought Roger, I lost, I wasn't ready. In my heart, I'm always ready, but mentally, I wasn't. I was still green. And I'm still green in the sport, but I rise to the occasion. I fight better for better opponents. I'm going to outwork everyone in my division, I'm going to outwork the champion, and one day, I'm going to have that belt around my waist.

After the fight with Huerta, your style seemed to change. Do you agree with that?

My ring presence has changed. I'm much calmer. I still keep my high pace, but if you look at that fight, I fought my fight for a while, but in the third, we were just slugging it out, going toe-to-toe, and he likes that. He's a brawler. He's scrappy. He's technical, but he likes to make it a brawl. I fed right into that. Right into his kicks. So, I fought him in December, and then I didn't have a fight again until April, and I had time to think about it. I sat back and really looked at where I was in my career, and here's where I was, against a top contender, poster boy for Sports Illustrated and the Latin community, and now I'm down at the bottom. So what do I have to do to get back? I reassessed my goals, my training, as far as how hard I train, and training productively. It's more timing, and being patient in the cage. I fight my style. Most of my fights, I push the pace. I'm the aggressor. I make him fight my style.

So are you less likely to take chances in fights?

I think taking chances and being aware and smart are two different things. I think there's a thin line between them. If you see my last fight, I took Nate's back a few times, and he's a hard guy to submit. He's better than I am on the ground in jiu-jitsu, but I'm a quicker grappler. He's very patient. He'll take two, three, four, five punches to the face straight to the face before he'll hook you up in an arm bar or a triangle. I think I'm more cautious. I'm not as reckless as I used to be. I'm willing to get in there and go submission attempts with anyone. It's just a matter of, I'm not going to stay married to something that is not realistically going to finish a fight.

Who will win between B.J. Penn and Kenny Florian?

Kenny looks the best that I've ever seen him. He keeps getting better with every fight. He demolished Joe Stevenson. He's gone through so many opponents and demolished all of them, finishing everyone but Roger. I'd like to see the B.J. we saw when he fought Sherk, when he fought Jens, when he fought Joe Stevenson. If he is, that could make it one of the best lightweight fights ever. I hope he's past all of the stuff from UFC 94. Whatever happened in the cage happened, now forget about it. Get back to what you're doing to wear that belt. I'm going to go with B.J, he's the man with the belt right now.

How do you choose your walk-in music?

(I choose) something upbeat, something that I like. Something I've listened to for a while, like Alkaline Trio. They're from McHenry, near my hometown. The song I come out to, "Stupid Kid," tells the story of a guy who is never going to settle down or fall in love, and makes crazy decisions, so it's kind of relative to my life. Very fitting. Another band I've used is The Refused from Switzerland. In one of their videos, these guys were maniacs. They were skinny guys who looked like the Beatles, and they were punching the guitars, and the drummer slapped the cymbal so hard that he snapped it in two, so I liked that. I like something hardcore, something upbeat.

How do you keep up your energy in a fight?

There's no time to get tired in there. I'm having too much fun. I've got no time to get tired. Fifteen minutes? If you can't last 15 minutes, or 25 minutes, which is what I'm hoping to be doing in the future, you're in the wrong sport. Go find something else.

If you could fight anyone in any organization, who would you face?

I'd like to fight Diego Sanchez. He's all I'm thinking about right now. The UFC is my home. It has been for almost three years now. I want to beat everyone in the lightweight division. But if I had to, Shinya Aoki would be fun. I'm not big on rematches, but maybe Gilbert Melendez. He beat me in an awesome title fight in Strikeforce. To me, unless it's for a title, a rematch doesn't make much sense.

So you wouldn't want to fight Roger Huerta again?

Look where Roger's at right now. I kind of put things in perspective like that. I think Roger's been exposed. I exposed his takedown defense. I outstruck him in the fight. I outworked him, and then look what Kenny (Florian) did to him. Kenny kept a great gameplan, and frustrated him for three rounds. Now he's got one fight left on his contract, and he wants to try acting. Good for him. He's helped me change my career in a different way.

Do you beat on your brother?

We spar live twice a week. As much as I train with the lightweights, I train just as hard with my brother. When he grapples, he mounts me. He doesn't try to necessarily beat the crap out of me, because that's not what being teammates is about, but he'll hit me hard, I'll hit him hard. He knows that he's the reason I'm in the sport. Otherwise, I'd just be sitting on the corner of a bar, telling stupid stories about what I did, falling off a roof earlier that day. He's the reason I'm here, and I thank him for it.

When we were younger, he made me a tough son-of-a-bitch. Not picking on me, but just making me tough. When we get in here to train, I know he has the best intentions in mind. Don't get me wrong. You'll see us stand in the middle and slug it out. But then I'll be smart, because he hits hard. I get out of the way. I'm no dummy. But it never gets heated.

What do you do in condtioning to keep your energy level so high? 

My coach, Edson Castillo at the Institute for Human Performance, he makes things fun, but intense at the same time. Rope climbs, jumping two foot hurdles, we'll be outside on the track, doing kettle bells out in the sun. I do stuff on my own, too. I've got a jetski, and I'll go out on the water and it's an awesome core workout. I'll take my bike up to the high school, go around on the track and hit the bleachers. I live near Chain of Lakes, so I'll go kayaking for a day. I try to mix it up. I try to make my strength and conditioning fun, though. I'll go run up a hill, throw a ball up a hill and chase it down. Caveman workouts.

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63 Comments

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  1. Swift
    1. Posted by Swift Wed May 27, 2009 11:11 am EDT

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    Laying on someone is pretty much the opposite of every Clay Guida fight, noob. He is insanely active, and fights like he's in fast forward.
  2. Swift
    2. Posted by Swift Wed May 27, 2009 11:11 am EDT

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    Not finishing fights is no indication of being inactive... if you think Guida is inactive, you're retarded.
  3. 2bad4u
    3. Posted by 2bad4u Wed May 27, 2009 11:52 am EDT

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    I see where the hack was going with this Swift but you make a good point but lets look at the Hughes vs Serra 2nd round win with the judges where he just stayed on top and did nothing even admitting himself that he couldn't do anything. To me it should be scored a draw when nothing happens instead of rewarding the guy who just takes a guy down and gets the automatic win regardless if he try's and improve his position.
  4. Swift
    4. Posted by Swift Wed May 27, 2009 2:49 pm EDT

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    If you think his fights are boring, I would recommend you stick to watching Toughman competitions in your local grocery store parking lot. You strike me as the kind of guy that gets A.D.D. after watching any fight that doesn't include undefended punches to the head as 85% of the action.
    Guida is the opposite of inactive, and the opposite of boring. You're just not smart enough to appreciate MMA.
  5. LSL Production
    5. Posted by LSL Production Wed May 27, 2009 3:25 pm EDT

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    Guida is very fun to watch. He is the most energetic fighter I can ever remember seeing. If I didn;t know how many drug tests they had to do I would swear the guy was on coke he is so active.
  6. KfitzG
    6. Posted by KfitzG Wed May 27, 2009 3:31 pm EDT

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    Swift you are right. A lot of MMA fans are stupid meatheads who don't appreciate the sport. They just want to see a brawl and see somebody get knocked out. It's MMA not a STREET FIGHT! Nothing pisses me off more than when the fans in the arena start booing a fight because it's not a wreckless slugfest. That is just plain ignorance and lack of respect for the fighters and the sport itself. Sure KO's and slugfests are exciting. But for guys who are wrestlers that is just a stupid game plan. A real MMA fan knows and appreciates a guy like Clay Guida. He pushes a great pace and implements a game plan. Is he a KO artist?? No. Is he a big finisher?? No. But he is as tough as they come and he will never get manhandled. I will be rooting for him against Diego. That should be a great fight. And i hope KenFlo demolishes that whiny sniveling BJ Penn. Baby J loves to make excuses. But the reason he loses his fights is because he gases out by the 3rd round. He's a great talent but lacks the motivation. LETS GO CLAY AND KENFLO!!!!
  7. me
    7. Posted by me Wed May 27, 2009 3:52 pm EDT

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    MMA is not a street fight, it is also not a wrestling match, why do you think they stand you up if the fight is on the ground and no one is improving position or going for submissions? Clay is in great shape, but when he gets his opponent on the ground, it's like he is trying to pin them. Look at his last two fights, his opponents got hugged to death lol. Look at his last two post fight interviews, he and his opponents looked more like they just got done training then fighting. Does he know submissions are leagal? LOL
  8. redplymouthlaser
    8. Posted by redplymouthlaser Wed May 27, 2009 4:17 pm EDT

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    If he gets some separation and throws the big hook, he'll knock out sanchez, oh my!
  9. bigPOPPAplump
    9. Posted by bigPOPPAplump Wed May 27, 2009 4:35 pm EDT

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    sorry 2 tell you KENFLO is we all see as a WOMAN track star beside FLOJO. BJ Penn is not a whinner you need to get off the schools computer and pay ATTENTION in SPELLING class!!! BJ has fought only the BEST and in different weight classes, so he steps up to the plate. I will give you this much it will be a great fight ,BUT BJ will show how the real man is ALOHA,Kenflo!!!!!!!! Clay is a great fighter how NEVER gives up and to LSL or LSD Productions i hope you don't mind this you either NEED to close your doos or don't EVER BLOG AGAIN IDIOTS!!!!
  10. LL
    10. Posted by LL Wed May 27, 2009 5:07 pm EDT

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    Guida is awesome. If he beats that toolbag Sanchez he should get a title shot.... Oh an he won that Huerta fight but no cant tarnish the pretty boys image... AAAAHHHH Dana Whie is a d*ck
  11. William W
    11. Posted by William W Wed May 27, 2009 5:15 pm EDT

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    Clay is the man. I'll always be a fan!
  12. Swift
    12. Posted by Swift Wed May 27, 2009 6:12 pm EDT

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    LL, Huerta KO'd Guida in that fight... I am pretty sure Dana didn't make that happen. Guida won the first two rounds dominantly, but that doesn't matter when the fight ends in the 3rd.
  13. Jamie
    13. Posted by Jamie Wed May 27, 2009 6:39 pm EDT

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    What takedowns is he talking about? He had a great slam in the first round with Diaz, but most of the takedowns were Diaz doing Judo tosses to try and get him off of him. Somehow these got credited to Guida.
  14. probie
    14. Posted by probie Wed May 27, 2009 7:32 pm EDT

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    Love watching Clay fight and I hope he kicks Diego's backside.
    Also Clay, not to get picky, but Refused are from Sweden.
  15. Big dillz stylo
    15. Posted by Big dillz stylo Wed May 27, 2009 11:54 pm EDT

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    Anyone who thinks Clay is a boring fighter is a retard. It's a fight and you do what you have to do to win. Like he said, DIaz was 6 inches taller then him so he had to take it to the ground to win. It may not of been impressive but he got the W. Do you expect him to stand there and strike with a guy who has a huge reach on him just to please some redneck who is used to watching bar room brawls? That's not what MMA is all about. Learn the sport before you open your mouth and make yourself look like a fool. Clay is a true fighter and I hope he beats Diego. It will be a tough bout b/c both are true warriors.
  16. rwl060
    16. Posted by rwl060 Thu May 28, 2009 12:27 am EDT

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    I think the fight against Sanchez will be pretty good. I can't call a winner, these guys match up too well. I'd say Sanchez has the better stand-up, but Guida has a slight wrestling edge.
  17. Mr. Tasteful
    17. Posted by Mr. Tasteful Thu May 28, 2009 3:25 am EDT

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    Guida is an intensely fun fighter to watch. I can't believe that anyone would think his fights are boring, I'd rank him in the top 10 most exciting MMA fighters (top five for UFC).
    I'd be interested in seeing him fight some of the WEC talent pool.
  18. bochafish
    18. Posted by bochafish Thu May 28, 2009 8:41 am EDT

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    I like Clay, we live in the same part of the world, so I always cheer for him. But $10,000 just to cut your hair? Take that money! Its just hair, it will grow back..., there are a lot of people who bust their butt 40 hrs a week for 4 months to make $10,000.
  19. Skee
    19. Posted by Skee Thu May 28, 2009 12:50 pm EDT

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    I liked Guida up until that Nate Diaz fight. That was a disgrace.
  20. Killer Kali
    20. Posted by Killer Kali Thu May 28, 2009 1:35 pm EDT

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    Frank Mir??? Fedor would destroy Mir...lame a ssholes like Mir think that they are greater than they really are...They get a win here and there and all of a sudden they get a power trip and grow some balls to call out the best...I would love to see Fedor spank that Punk MIr for even calling out his name....
  21. Jason S
    21. Posted by Jason S Thu May 28, 2009 2:13 pm EDT

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    Has anyone seen any of his fights..................HE PUSHES YOU UP AGAINST THE FENCE, MAYBE TAKES YOU DOWN.................AND THEN LAYS ON YOU!!! And yes, he does all of this with high energy. Woopdyfrikindoo!
  22. Jason S
    22. Posted by Jason S Thu May 28, 2009 2:35 pm EDT

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    Sanchez is not going to be taken down by Guida and Guida will not be able to strike Sanchez on his feet. Guida will lose.
  23. jasonicus
    23. Posted by jasonicus Thu May 28, 2009 2:38 pm EDT

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    I'd like to ask him why he just holds onto his opponents for 15 minutes and never finishes fights? Let's see him answer those. He's a joke. Sanchez is gonna kill him.
  24. PipRock
    24. Posted by PipRock Thu May 28, 2009 2:40 pm EDT

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    i see clay's 15 or so best friends are here to defend him. i'm not a biased fan. i'm gonna tell it how it is. guida is not a skilled martial arts practicioner. he is as boring a fighter as i've seen. i've never once seen an impressive move executed by guida. never once considered that he might have some gifted mma talent. he'll lose to diego, it'll be BOOORING as hell and hopefully he won't be on any ppv main cards anymore. that's the truth, coming from a mma fan who appreciates the mixed aspect of the sport and tells it how it is. guida has me protesting buying any more ufc ppv's thats how annoyed i am with his ridiculously lame fight against diaz...

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