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10 team H2H League. I am 19 games out of first, 10 out of the 4th and final playoff spot. This team honestly doesn't look so terrible on paper, but has been terrible all year. Any suggestions for who i can try to trade/drop/pick up?. Thanks guys...

C Matt Wieters (Bal - C)
1B Mark Teixeira (NYY - 1B)
2B Rickie Weeks (Mil - 2B)
3B Kevin Youkilis (Bos - 1B,3B)
SS Erick Aybar (LAA - SS)
OF Ryan Braun (Mil - OF)
OF Matt Joyce (TB - OF)
OF Lance Berkman (StL - 1B,OF)
Util Michael Morse (Was - 1B,OF)
Util Jhonny Peralta (Det - 3B,SS)
SP Jair Jurrjens (Atl - SP)
SP Justin Verlander (Det - SP)
RP Kyle Farnsworth (TB - RP)
RP Fernando Salas (StL - RP)
P Tim Hudson (Atl - SP)
P John Axford (Mil - RP)
P Johnny Cueto (Cin - SP)
BN Domonic Brown (Phi - OF)
BN Adam Dunn (CWS - 1B)
BN Brett Lawrie (Tor - 2B)NA
BN Chris Carpenter (StL - SP)
BN Cliff Lee (Phi - SP)
BN Erik Bedard (Sea - SP)
DL Francisco Liriano (Min - SP)DL
DL Jonathan Broxton (LAD - RP)DL