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    Shutdown Corner
    • James Harrison spends a lot to maintain his body (USA Today Sports Images)

      Official NFL playing-time documents show that over his 10-year career with the Pittsburgh Steelers, current Cincinnati Bengals linebacker James Harrison played in 7,145 snaps on defense or special teams. Considering the physical, often violent nature of the sport, and Harrison's own playing style, that will lead to a lot of wear and tear on the body.

      Since Harrison uses his body to make a living, it would make sense that he would spend some of his earnings in keeping himself in prime physical condition. During his introductory press conference with the Bengals on Tuesday, Harrison disclosed that he has spent upwards of half a million dollars per year on his body.

      “My body is what helps me to make money," Harrison said. "Whatever there is that I need to do to try and make myself better or get myself healthy, I’m going to do it. It wouldn’t be unreasonable to say that I spend anywhere between $400,000-$600,000 on body work, as far as taking care of my body, year-in and year-out.

      "As far as training, I have a hyperbaric chamber. I rent a hyperbaric chamber when I’m in Arizona. I have massages and I bring people in from New York, Arizona to where I’m at. There’s that cost. Like I said, I get body work almost every single day except Saturday and Sunday. I have a homeopathic doctor and I do a lot of homeopathic things. It’s just a lot, supplements, so on and so forth.”

      In addition to the financial commitment, Harrison also spends considerable time each day getting worked on.

      “Getting stretched, maybe an hour or so. Ice tub, hot tub, cold tub, maybe another extra 30 or 40 minutes," said Harrison. "Massage, maybe another two-to-four hours per day."

      Read More »from Bengals LB James Harrison spends up to $600,000 per year on ‘body work’
    • Titus Young's May 10 mug shot. (AP)

      The saga of former Detroit Lions receiver Titus Young rolls unmerrily along. Young, who participated in several criminal acts over the last few days, is currently on medical hold at the Central Men’s Jail in Santa Ana, Calif., pleaded not guilty to a total of eight criminal charges at a video arraignment on Tuesday. On May 5, Young was arrested for a DUI, and was arrested again later that day for trying to steal his car from the impound lot. And on May 10, he was charged with burglary, assaulting a police officer, and resisting arrest after he tried to break into a San Clemente, Calif. home and fought with police during a chase.

      In addition, the Detroit Free Press reports, Young is being charged with two additional felonies for a May 4 incident in which he stole candy, bottled water, and cigars from a Chevron station in Orange County. Farrah Emami, a spokesperson for the Orange County prosecutor’s office, said that Young first stole the candy and water, then returned to pilfer the cigars. He was not arrested at the time, but was identified at the scene. Emani said that each entrance into the store carries its own charge because he entered a commercial property with the intent to steal.

      According to the Free Press, Young faces a possible sentence of 7 1/2 years in prison, or more, if he is convicted of all charges. He could still face additional counts of DUI and felony burglary for the May 5 incidents. Recently, his bail was reduced from $75,000 to $25,000, and according to USA Today, Young's family is considering whether to put up that money.

      Based on Young's recent past, he might be better off in jail -- it's perfectly clear at this point that he has no ability to take care of himself.

      Read More »from Titus Young pleads not guilty on eight counts, could face over seven years in prison
    • This is not pretty. (@JoshScobee10)

      Why is it the kickers who are always the most interesting players on any football team? Theory: too much time with nothing to do + lack of repeated hits to the head. Anyway, here's Jaguars kicker Josh Scobee with a tweet you cannot unsee:

      That's ... whew, that looks like it's going to hurt. For The Win speculates that the unnamed O-lineman is Jason Spitz, who tips in at about 300 pounds. If he could put that beef behind a kick, he'd be able to boot 80-yarders, right? Forget what it looks like -- has Josh Scobee unintentionally altered the balance of the kicking game in the NFL?

      Read More »from Jags kicker Josh Scobee tries to teach Big Uglies to kick; horrifying hilarity ensues
    • DeAngelo Williams has restructured his contract (USA Today Sports Images)

      Carolina Panthers running back DeAngelo Williams has restructured his contract in a move that could keep the 2006 first-round pick out of Memphis with the team through the 2015 season, a source with knowledge of the situation confirmed to "Shutdown Corner".

      Williams was entering the third season of a five-year, $43 million contract and was scheduled to earn $5 million in cash with an $8.2 million salary cap number for 2013. Williams will still receive $5 million in cash this year, but the deal has been restructured in a way that reduces his cap number to $5 million, a cap savings of $3.2 million that leaves the team $8.46 million under their adjusted 2013 salary cap number of $126.232 million.

      Williams was scheduled to earn $4.75 million in non-guaranteed base salary with a $250,000 workout bonus this season. Under the renegotiated contract, Williams' base salary was lowered to $850,000 and his workout bonus reduced to $150,000. The remaining $4 million was converted to a signing bonus, which will be prorated against the Panthers' cap at $800,000 per season through 2017.

      The real cash savings for the Panthers occurs in 2014 and 2015.

      Prior to restructuring his contract, Williams was scheduled to earn base salaries of $5.75 million in 2014 and $6.75 million in 2015 with $250,000 in annual workout bonuses ($500,000 total) for a total of $13 million. The restructured deal reduces those base salaries to $1.85 million in each season (with up to $750,000 available in undisclosed base salary escalators in each year) with $150,000 in annual workout bonuses ($300,000 total). Williams is also due a $1 million option bonus — prorated over the 2015-17 seasons — between the first and fourth day of the 2015 league year.

      Over those two seasons, Williams is scheduled to receive $5 million, a potential cash savings of $8 million to the Panthers over the remainder of Williams' contract. The Panthers tacked on two "dummy" years in 2016 and 2017 for proration purposes, but both of those seasons will void if Williams is on the Panthers' roster four days after Super Bowl L (Feb. 11, 2016).

      In terms of salary cap savings, the Panthers are scheduled to save $3.2 million against their 2014 cap and $3.867 million on their 2015 cap. The Panthers will have to account for $2.267 million in "dead" money when the 2016 and 2017 seasons are voided.

      Read More »from Panthers save $3.2 million in cap space by restructuring the contract of DeAngelo Williams
    • Chargers LB Melvin Ingram tears his ACL during OTA practice

      Melvin Ingram has suffered a torn ACL (USA Today Sports Images)

      San Diego Chargers outside linebacker Melvin Ingram suffered a torn ACL in his left knee during Tuesday's OTA practice, the team announced on Tuesday night.

      Tuesday was the second day of OTA practices for the Chargers, who began their offseason program on April 1. The Chargers are in "Phase Three" of the program, during which no live contact is permitted.

      Ingram, the No. 18 overall pick in the 2012 NFL draft, started two of 16 games as a rookie, totaling 41 tackles, including one sack, with five passes defensed. A good portion of Ingram's contributions as a rookie came on special teams where he was tied for the team lead with 12 tackles, including a team-high 11 solo stops.

      According to official NFL playing-time documents, Ingram logged just 43.61 percent of the Chargers' defensive snaps. Ingram's one quarterback sack in 2012 was comprised of two shared sacks. The first half-sack came in a 7-6 loss to the Cleveland Browns on Oct. 28 and the second came in a 27-17 win over the New York Jets on Dec. 23. With the Chargers letting veteran outside linebacker Shaun Phillips walk away in free agency, Ingram was expected to secure a starting job in 2013.

      Ingram posted 21.5 sacks during his 50-game college career at South Carolina and his ability to get to opposing quarterbacks was behind his selection with the 18th overall pick in last year's draft. Ingram's four-year, $8.263 million contract included $7.522 million in guaranteed money, including the $2.7 million in base salaries Ingram is scheduled to earn over the next three seasons.

      Read More »from Chargers LB Melvin Ingram tears his ACL during OTA practice
    • Former Saints, Chargers running back Chuck Muncie dies at 60

      Chuck Muncie passed away on Monday (USA Today Sports Images)

      Former New Orleans Saints and San Diego Chargers running back Chuck Muncie suffered heart failure and died in his Los Angeles-area home on Monday, the Associated Press reports.

      Muncie, the No. 3 overall pick of the 1976 NFL draft, had turned 60 in March.

      Muncie spent the first four-plus seasons of his career with the Saints, rushing for 3,393 yards and 28 touchdowns in 59 games and earned Pro Bowl honors in 1979 before he was traded to the Chargers midway through the 1980 season. Muncie ranks fifth in Saints' history in rushing yards, is third in rushing touchdowns and is a member of the Saints' Hall of Honor.

      “Sadly, we have learned of the untimely passing of Chuck Muncie,” said New Orleans Saints Owner Tom Benson. “Our thoughts and prayers go out to his family and other loved ones at this difficult time."

      In 51 games over his four-plus seasons in San Diego, Muncie ran for over 3,300 yards with 43 touchdowns, a number that still ranks second in Chargers' history. Muncie led the NFL with 19 rushing touchdowns in 1981 and scored eight more touchdowns in a nine-game, strike-shortened season in 1982, earning Pro Bowl honors after each season.

      “It’s disheartening and when I got the call it shook me up quite a bit," former Chargers guard Ed White said. “He was a great guy and a wonderful teammate. I loved him to death. The thing that I see when I close my eyes is his happy face, his smile and his kindness to everyone."

      Muncie struggled with drug abuse during and after his playing career and in 1989 he received 18 months in federal prison after being convicted for cocaine distribution. Following his release from prison, Muncie dedicated himself to the Chuck Muncie Youth Foundation where he worked with at-risk youth.

      Read More »from Former Saints, Chargers running back Chuck Muncie dies at 60
    • The Minnesota Vikings have unveiled prospective images of their new stadium, and, in the spirit of similarly asymmetrical and eye-snagging designs like the new Atlanta Falcons design, it's pretty darn striking.

      Minnesota Vikings/HKS Sports and Entertainment

      Designed by HKS Sports and Entertainment, the stadium will seat 65,000, and can seat as much as 73,000 for a Super Bowl (which, of course, is always the goal). Since a retractable roof was too expensive, the stadium will have a clear roof to let in some of that sweet, sweet natural sunlight.

      Minnesota Vikings/HKS Sports and Entertainment

      The venue will be configurable for all sorts of events, including concerts, baseball and NCAA basketball, just in case. And there promises to be a manicured plaza that will give Vikings fans something pretty to stare at if Christian Ponder throws the team out of the postseason.
      Minnesota Vikings/HKS Sports and Entertainment

      The stadium's shape made us feel something ... something we hadn't felt in a long, long time. But it took the fine folks at Kissing Suzy Kolber to nail it:

      The Vikings hope to start work on the giant immobile Sandcrawler

      Read More »from New Minnesota Vikings stadium design is indeed a new stadium design
    • LeSean McCoy and Michael Vick. (Getty Images)

      Earlier this offseason, Eagles running back LeSean McCoy challenged quarterback Michael Vick to a foot race. McCoy turned the air green with trash talk, calling Vick "old man" at every turn. But the old man still had some hops; according to Philly safety Colt Anderson, Vick dusted Shady by as much as five yards over a 40-yard distance.

      [Also: Michael Vick Q&A: QB learns from highs and lows]

      Now, with OTAs under way, both sides are talking to the media ... and McCoy is hinting that the "feud" (spoiler: probably not a feud) isn't really over.

      "The jubilation I felt that day was unbelievable," Vick told Yahoo! Sports' Jason Cole, "not only to myself but for the morale of this team. Nothing against LeSean, but he asked for it." Vick conceded that he didn't know he had that speed still in himself. He credited the Eagles' strength and conditioning coaches for getting him ready, and the Eagles players for getting him pumped.

      "The build-up has been going on since the beginning of April," Vick

      Read More »from LeSean McCoy ‘gripes’ about footrace he lost to ‘Old Man’ Michael Vick
    • (AP)

      Former Detroit Lions receiver Titus Young had a questionable history even before he was drafted in 2011, but the recent behavior that caused Young to be arrested three times in less than a week has his family wondering just who Titus Young is anymore. Young was first arrested twice on May 5 -- first for a DUI, and second, for trying to steal his own car from the impound lot. Then, he was charged with burglary, assaulting a police officer, and resisting arrest last Friday after he tried to break into a San Clemente, Calif. home and fought with police during a chase.

      [Related: Titus Young pleads not guilty, could face over seven years in prison]

      On the same day Young was arrested for the third time, he had breakfast with his father, Richard, and Young's father says that there was no indication his son was about to continue his crime spree.

      “We were really talking, and so I was loving it,” Richard Young told Dave Birkett of the Detroit Free Press on Monday. “We get home, and he said, ‘Daddy, I left my phone in the car. Can I get my phone?’ ’Cause usually I give my wife the key to hold the key, ’cause he’s not supposed to be driving. And I gave him the key, he sat in the car for a minute, and he took off and we ain’t seen him since.”

      Richard Young told the Free Press that his son had recently sought psychiatric treatment in Texas and California, and that he was planning to enter a facility to deal with his problems. Now, he's in the medical ward of the Central Men’s Jail in Santa Ana, and Richard Young is left to wonder just who his son has become.

      “I hope they just forgive Titus because this ain’t none of Titus, it wasn’t none of his fault. I look at my son right now, I don’t see my son. That’s not my son. I know my son. Titus is not the boy I really raised, I’m saying the way he acts, the way he intermix[es] in society right now. He shut down, he look[s] through you, it’s like he’s depressed. He don’t like to watch TV, he don’t like to get involved with music that much. And these are the things that you’ve got to know what’s going on in the world. Cause we in the world, you’ve got to have a relationship with the world. You’ve got to deal with people. I don’t know, but we’ve been trying to get him help.”

      In truth, Young has had a complicated relationship with the world for a while.

      Read More »from Titus Young’s father says, ‘That’s not my son,’ says concussions could play a part in criminal behavior
    • Tim Tebow and Ron Jaworski at the 2008 Maxwell Awards. (Getty Images)

      While the hullabaloo surrounding Tim Tebow's continued football unemployment seems to far exceed his actual NFL prospects at this point (we pretty much stopped paying attention when the Omaha Beef became involved), there's now one possible opportunity for the former first-round pick of the Denver Broncos and recent New York Jets cast-off. Former NFL quarterback and current ESPN analyst Ron Jaworski, who does the "NFL Matchup" show with our good buddy Greg Cosell, also co-owns the Philadelphia Soul Arena League team. And Jaws has reached out to Tebow with an interesting offer: Come play for my team, get your mechanics in order, and see where you can go from there.

      "If Tim Tebow decides he wants to play in the Arena Football League, I'd love to have him on the Philadelphia Soul," Jaworski told Philly.com. "I haven't heard back from him and I'm not going to push it. If he decides he wants to play Arena Football, we'll make a spot for him."

      Most people in sub-leagues want Tebow for the name recognition alone, but Jaworski is far more serious about the football aspects of a Tebow signing, if such a thing could happen. Jaws and Soul head coach Clint Dolezel went to the trouble of sending Tebow a list of plays in which he could be featured. Most were red zone plays, and at this point in time, Dan Raudabaugh would be the team's starting quarterback.

      But Jaws, who has forgotten more about quarterback play than most of us will ever know, is serious about the faster-paced arena game working wonders with Tebow's iffy passing mechanics.

      Read More »from Ron Jaworski offers Tim Tebow an Arena League opportunity

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