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    Shutdown Corner
    • Robert Griffin threw during the Redskins' OTAs on Thursday (USA Today Sports Images)

      Four and a half months after undergoing surgery on his right knee, Washington Redskins quarterback Robert Griffin was throwing to Pierre Garcon and Fred Davis while working alongside other players who are rehabilitating injuries during the team's OTA practices. (Garcon is recovering from chest surgery, Davis is coming off a torn Achilles.)

      According to multiple reports out of Redskins Park, Griffin, who had surgery to repair tears of his anterior cruciate and lateral collateral ligaments in January, was not moving at full-speed, but was able to plant his right leg and made "crisp" throws to his targets.

      “The knee feels great," Griffin said. "I’m able to do all the stuff out there without any hesitation, so that’s the best part about it. I’m excited about that. It’s all about having that confidence, and if you put the work in you’ll have that confidence when you get back out there on the field. It’s about playing like you were never injured."

      Whether or not Griffin will be available for the start of training camp has yet to be determined. Though Griffin is ahead of schedule in his rehab, the 2012 NFL Offensive Rookie of the Year acknowledged that he needs to work on "explosive sprinting" and "cutting" before he will be ready to play. Griffin hopes to be ready for training camp, but has the proper perspective in that he knows he's entering Year 2 of what it is expected to be a very long and productive NFL career.

      "Yes, I'm all-in for Week 1 but I'm also all-in the rest of my career," Griffin added.

      Griffin also said that he has been taking "mental reps" and doesn't feel as though he needs offseason or preseason snaps to play against the Philadelphia Eagles in the 2013 regular season-opener. Redskins head coach Mike Shanahan would not be as comfortable with that scenario.

      Read More »from Robert Griffin III plants and throws during Redskins OTAs
    • (Instagram)San Francisco 49ers wide receiver Michael Crabtree had surgery on Wednesday to fix the Achilles tendon he tore during one of the team's OTAs. But while 49ers fans may be depressed over the news, Crabtree sent out the above message using his Instagram account to put them in a more optimistic mood .

      Like the Terminator, Crabtree says he will be back.

      Read More »from Michael Crabtree uses Terminator picture to promise, ‘I’ll be back’
    • Jim Harbaugh may have to slow his roll on Sunday. (USAT Sports Images)

      If you're watching the Indy 500 this Sunday, and you're a hardcore pro football fan, your worlds will intersect in ways you did not expect. San Francisco 49ers head coach Jim Harbaugh will be driving the pace car -- a 2014 Corvette Stingray -- this year at the legendary race.

      "I'm awaiting my coaching and instructions, and then ready for practice,'' Harbaugh said at the team's OTAs on Wednesday.

      Harbaugh has a lot of history with the area, and with racing in general. The 14-year NFL quarterback played for the Indianapolis Colts from 1994 through 1997 (when he was replaced by that Peyton Manning guy), and his name is in the team's Ring of Honor. He's also a part owner of Indy-based Panther Racing, which has two drivers in this year's race -- JR Hildebrand, who starts 10th, and Townsend Bell, who starts 22nd. Last September, Harbaugh had an Indy race car parked near the practice fields at the team's headquarters in Santa Clara.

      Harbaugh is also well aware of the history behind Indy 500 pace car drivers, and he's eager to live up to the legends.

      "As the No. 1 fan of the Rockford Files, to follow in the footsteps of James Garner, who did it three times, and also Morgan Freeman, and Colin Powell, and Chuck Yeager and so many others, it's just a real honor and a privilege,'' he said. "I'm going to do my best to do a great job at it.''

      The coach is still concerned with football, especially the fact that he lost receiver Michael Crabtree to an Achilles' tendon injury for an unknown stretch of time, but that doesn't mean that he isn't jazzed about his new role.

      Read More »from Jim Harbaugh will drive the pace car at the Indy 500
    • Chuck Norris is NOT kidding about Tim Tebow. (AP)Before you laugh at the defense of Tim Tebow, NFL Quarterback, that you are about to read, there are a few things you should remember about its author, the one and only Chuck Norris:

      Chuck Norris doesn't read books. He stares them down until he gets the information he wants.

      Chuck Norris sold his soul to the devil for his rugged good looks and unparalleled martial arts ability. Shortly after the transaction was finalized, Chuck roundhouse kicked the devil in the face and took his soul back. The devil, who appreciates irony, couldn't stay mad and admitted he should have seen it coming. They now play poker every second Wednesday of the month.

      Brett Favre can throw a football over 50 yards. Chuck Norris can throw Brett Favre even further.

      These things, of course, are all true. Now, as to Chuck Norris' defense of Mr. Tebow, which Mr. Norris wrote on a site called WND.com (which also counts Ann Coulter and Ted Nugent among its contributors). The martial-arts expert and well-known action hero truly believes that the NFL doesn't know what it's doing when it rejects Tebow as a star quarterback.

      "America has the UFC (Ultimate Fighting Championships) and the UCP (Ultimate Clutch Players)," Norris writes. "One is mixed martial artists, and the other is quarterbacks of the NFL. They all are athletic warriors who are extremely determined to win.

      "My favorite in the UFC is Georges St. Pierre. My favorite UCP in the NFL is Tim Tebow."

      Norris goes on and on, quite rhapsodically:

      I have been following Tim since he became a quarterback for the Florida Gators, and I have never seen a more determined and inspiring athlete play the game of football. And I’m not alone in that sports assessment.

      Norris then goes on to quote Akbar Gbajabiamila, Michael Strahan, and Forbes Magazine in his assertion that " Tebow is a player who rises to the occasion and delivers big in critical game moments."

      Norris then insists that the Jacksonville Jaguars are the right home for Tebow.

      Why? To put it simply, because Tim could help turn the mediocre team into a championship one. Tebow works miracles on the field, and his inclusion would embolden the spirit of the Jaguars among the team and fans.

      Read More »from Chuck Norris writes 1,500-word manifesto in defense of Tim Tebow
    • In his 13-year career, Chicago Bears linebacker Brian Urlacher established himself as one of the greatest NFL players of the new millennium. And when he officially retired on Wednesday, it got people thinking about his legacy. A Super Bowl appearance, 180 regular-season starts, 41.5 sacks, 22 interceptions, 1,052 solo tackles, eight Pro Bowls, four First-Team All-Pro nominations, and his status as one of the few players to rack up the AP's Defensive Rookie of the Year (2000) and Defensive Player of the Year (2005) awards all will likely lead Urlacher to the Pro Football Hall of Fame sooner than later.

      That said -- and this happens to every great player -- there are those moments one would rather forget. When Urlacher called into the Dan Patrick Show on Wednesday morning, Patrick went through many of Urlacher's great moments, and then got him to remember one of the goofier plays of the 2006 season -- which may have been Urlacher's best.

      When Patrick asked Urlacher, "Who was the quarterback or running back you didn't get, and you really wanted to?" it didn't take Urlacher long to remember one particularly embarrassing play against Tom Brady and the New England Patriots. It was Week 12 of the 2006 season, and Brady -- who will hardly go down as the most mobile quarterback of all time -- managed to elude Urlacher in the open field on a fourth-quarter scramble. As you can see in the video above, it was an atypical play for several reasons.

      "Brady always kicked our butts -- I don't think we ever beat [New England] when Tom Brady was the starting quarterback," Urlacher remembered. "He juked me out of my shoes in 2006."

      As Patrick said, "Every white guy who couldn't move loved that play, because it was Brady who was doing it."

      "Man, he really got me, and he's one of the best of all time," Urlacher concluded. "There were just some guys I had a hard time with."

      Not too many, but Urlacher also remembered his first experience against Minnesota Vikings superstar back Adrian Peterson, which did not go well at all for the veteran linebacker. It was Week 5 of the 2007 season, and Urlacher said something that got up Peterson's nose. He soon found out that it was a bad place to be.

      Read More »from Video: Brian Urlacher remembers when Tom Brady ‘juked me out of my shoes’
    • San Francisco 49ers wide receiver Michael Crabtree suffered a torn Achilles during the team's OTA practice on Tuesday and could miss the entire 2013 season, Mike Garafolo of USA Today reports.

      The severity of the tear (complete or partial tear) is currently unknown and should be the determining factor for how much time Crabtree will miss. As noted by Garafolo, two players — Baltimore Ravens linebacker Terrell Suggs and Tampa Bay Buccaneers defensive end Da'Quan Bowers — returned to the playing field in 2012 after suffering Achilles injuries during the OTAs. Lindsay Jones of USA Today notes that, in 2011, Denver Broncos wide receiver Demaryius Thomas returned to action seven months after tearing his Achilles.

      However, losing Crabtree for even part of the season would be a major blow to the 49ers as the 2009 first-round pick out of Texas Tech is coming off a breakout season. Crabtree established career-highs with 85 receptions for 1,105 yards with nine touchdowns and his involvement in the 49ers' offense increased with the insertion of Colin Kaepernick at quarterback.

      Over the final seven starts, Crabtree was targeted on 10 or more passes four times as he caught 41 passes for 595 yards with five touchdowns during that stretch. Crabtree was targeted by Kaepernick on 28 passes in the 49ers' three playoff games, resulting in 20 completions for 285 yards and three touchdowns.

      [Fantasy: Fallout of 49ers losing Michael Crabtree]

      Read More »from 49ers WR Michael Crabtree could miss 2013 season after suffering a torn Achilles
    • Geno Smith has a new agent (USA Today Sports Images)

      New York Jets second-round quarterback Geno Smith has decided on a new agent, telling reporters that on Wednesday that he will sign with "Roc Nation", the sports representation agency owned by rapper Jay-Z.

      Smith parted ways with his original agents, Jeff Nalley and Erik Burkhardt of the Houston-based Select Sports Group, after falling out of the first round of the 2013 NFL draft.

      "When you talk about being in New York, from the standpoint of what they can do in the city, I think it's a good move," Smith said, via Connor Orr of The Star-Ledger.

      According to the NFLPA agent database, the only certified contract advisor employed by Roc Nation is Kimberly Miale, a associate and civil litigator at the Boston-based law firm of Tucker, Heifetz & Saltzman. Miale has not negotiated an active NFL contract, but the 2011 collective bargaining agreement has removed much of the negotiations from the rookie signing process.

      As the No. 39 overall pick in the draft, Smith will sign a four-year contract worth around $5 million with nearly $3 million guaranteed. Smith will earn $405,000 in base salary this season, will receive a signing bonus of $2,030,620 and will earn $600,000 in fully guaranteed base salary in 2014.

      Parting ways with a highly experienced NFL agency for an upstart group owned by one of the most successful hip-hop artists of all time has led some to question whether or not the rookie was choosing style over substance. Smith disagrees with that assessment.

      Read More »from Jets rookie QB Geno Smith hires Jay-Z’s ‘Roc Nation’ agency
    • Joe Namath and Mark Sanchez in 2009. (Getty Images)

      You've gotta feel for Joe Namath. The dude remains the absolute unquestioned high point of the Jets franchise, and he's stuck watching a team with its head so far up its own backfield that it's turning in a circle. What do you do if you're Joe? Gripe and moan about the state of the franchise and come off as a bitter once-was, or try — really, really TRY — to find something positive, even when you're flying in the face of reality?

      Namath, to his credit, is taking the latter route. Speaking to a local coterie of football fans, Namath went all-in on supporting incumbent quarterback Mark Sanchez. “I know that Sanchez is going to play better,” he said. “He went through some major distractions last year. No matter how much you say, ‘It doesn’t bother me, that’s not a focus-breaker,’ bull. I promise you you’ll see a different guy this year."

      And by "different guy," Namath means a different Sanchez, not an entirely different quarterback, though he allowed that's not completely off the table.

      Read More »from Joe Namath has faith in Mark Sanchez, doesn’t understand Geno Smith pick
    • Justin Tuck went outside the box for new inspiration. (Tony Robbins, via ESPN.com)

      New York Giants defensive lineman Justin Tuck has gone through two frustrating regular seasons in 2011 and 2012, amassing a total of 9.0 quarterback sacks after putting up 11.5 in his All-Pro season of 2010. Tuck did play the game of his life in the Giants' Super Bowl XLVI win over the New England Patriots at the end of the 2011 season, but more is expected of a man in the last year of a five-year, $30 million contract extension he signed in 2008. Giants general manager Jerry Reese recently said he had a conversation with Tuck about underperforming, and hoped that Tuck could "get back to his old form."

      Tuck's held himself accountable about the whole thing, and to that end, he's found an unconventional way to try and get back on track. In March, he looked up well-known performance coach Tony Robbins, the best-selling author and successful motivational speaker who's perhaps best-known for his tactic of having people walk over hot coals to find a new level of potential.

      "I realize I haven’t played my best the last two years," Tuck told Ohm Youngmisuk of ESPN New York. "Whether it be injuries or the circumstances surrounding this team. Who knows? I knew it was time for me to try something different. I've had people telling me to get my butt to Robbins for two to three years now. I finally said if I am going to be dedicated to my craft and to being the best that I can be, then this has to happen."

      So, Tuck and his wife, Lauran, attended one of Robbins' "Feel the Power Within!" weekend seminars, and Robbins gave Tuck some advice about some things that may have been holding him back. Living up to the reputation of Michael Strahan as the Giants' main man on the defensive line is no small task, and if you don't approach it the right way, failure can become a self-fulfilling prophecy. Robbins has worked with other notable athletes -- everyone from Wayne Gretsky to Serena Williams -- so he understands the surprising fragility of the athletic temperament.

      Robbins to Youngmisuk:

      "He’s a really responsible guy. He is not the kind of guy to swat that off. He feels it. He feels like he is responsible to carry things to some extent. So he fails and he’s down in that state of frustration and failure and then not feeling appreciated for what he doesn’t do. And all that gets in the way of just doing your job!"

      Read More »from Justin Tuck walks fire, looks to up his game with life coach Tony Robbins
    • Former Chicago Bears middle linebacker Brian Urlacher announced his retirement from the NFL after 13 seasons.

      "After spending a lot of time this spring thinking about my NFL future, I have made a decision to retire," Urlacher said in a statement posted Wednesday on Twitter. "Although I could continue playing, I'm not sure I would bring a level of performance or passion that's up to my standards. When considering this, along with the fact that I could retire after 13 year career wearing only one jersey for such a storied franchise, my decision became pretty clear.

      "I want to thank all of the people in my life that have helped me along the way. I will miss my teammates, my coaches, and the great Bears fans. I'm proud to say that I gave all of you everything I had every time I took the field. I will miss this great game, but I leave it with no regrets."

      Urlacher, who turns 35 on Saturday, was the ninth overall pick of the 2000 draft. During his 13 seasons with the Bears, Urlacher was credited with over 1,300 tackles, 41.5 sacks and 22 interceptions, including two that he returned for touchdowns. The 6-foot-4, 258-pound Urlacher was named to eight Pro Bowls, which is the third-most in Bears history, trailing only Mike Singletary (10) and Walter Payton (nine). Urlacher was a five-time All-Pro and was voted the NFL's Defensive Player of the Year in 2005.

      "I'd been thinking about it for a long time," Urlacher said of his retirement during an appearance on the "Dan Patrick Show" on Wednesday morning. "I gave it a couple months to make sure I wasn't going to change my mind, but it wasn't really that hard a decision."

      Injuries had begun to creep up on Urlacher in recent seasons. In 2009, a wrist injury ended his season after just one game and a serious knee injury in the 2011 regular-season finale caused Urlacher to miss most of last season's training camp. Urlacher missed the final four games of the 2012 season with a hamstring injury.

      The Bears considered bringing Urlacher back for the 2013 season, but announced in mid-March that the two sides could not reach agreement on a contract. Urlacher took issue with the Bears' offer, which was reportedly worth $2 million and included just $1 million in guaranteed money. Urlacher, who earned $8 million in 2012, had been seeking a multi-year contract from the Bears.

      Urlacher had been linked to the Arizona Cardinals and Minnesota Vikings, but neither team appeared to be too interested in signing the veteran, instead opting to go with younger options.

      "I don't know how much

      Read More »from Brian Urlacher announces his retirement

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