Super Bowl 50 live blog:

Dr. Saturday

Wisconsin players stage a dance off at spring practice

Wisconsin formed a circle in practice as two players entered the arena. The old, violent one-on-one Oklahoma drill, a test of grit and toughness for everyone to see, right?

No, no, a thousand times no. It was for a dance off.

Yeah, Bo Schembechler and Woody Hayes are together, vomiting in heaven right now.

The dance off was pretty fun. Running backs James White and Melvin Gordon kicked it off with some dueling Dougies. It got better after that.

Linebacker Ben Ruechel pulled out all the old-school tricks to the delight of his teammates, finishing with some worm action for the win.

Then the highlight. Big 286-pound defensive lineman Warren Herring really getting into it, with a full spin into the splits and ... well, if you haven't seen a guy that big get down into the splits, it's your lucky day.

Hey, it's spring football. Might as well have some fun with it.

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