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    Jason Cole

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    Jason Cole is an award-winning writer who covered the Miami Dolphins for 15 years at The Miami Herald and the South Florida Sun-Sentinel. A member of the Pro Football Writers Association, he also has experience covering the NBA. Jason graduated from Stanford with a degree in communication.

    • New Falcon Brian Banks full of inspiration

      Each offseason, Atlanta Falcons coach Mike Smith has his players read a book of inspiration or listen to a motivational speaker.

      This offseason, Smith and the Falcons have gone a step further and brought in the real deal with Brian Banks, who signed with the team Wednesday. You can excuse Banks if his signature on the contract looked even larger than John Hancock's famous autograph.

      This moment of personal accomplishment and freedom was 10 years in the making.

      Banks is a living, breathing combination of the best of Stephen Covey, Joel Osteen and Jon Gordon. Ray Lewis has nothing on Banks when it comes to overcoming adversity. Smith has had his players listen to Gordon and even read some of his books, such as "The Energy Bus", "Soup" and "The Shark and The Goldfish".

      Brian Banks goes through a drill during a workout with the Seahawks last year. (AP)Spend 30 minutes listening to Banks and you get the message better than Gordon could ever write or speak. Banks is a man who has gone from losing 10 years of his life to having a shot at a dream after

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    • Trades for vet QBs could hurt Geno Smith

      For the third time this offseason, a quarterback-needy team drafting in the top 10 is on the verge of trading for at least a semi-prominent passer.

      Thus, in the aftermath of Alex Smith going to the Kansas City Chiefs, Matt Flynn going to the Oakland Raiders and Carson Palmer likely getting traded to the Arizona Cardinals, according to Yahoo! Sports' Michael Silver, there is a legitimate question about what those moves mean for prospect Geno Smith.

      "My read is that it's not good," said a personnel man with one of teams drafting in the top 10. "It's like with us, we like him, but we only like him so much."

      So even though Smith spent Monday visiting with Kansas City, which has the No. 1 overall pick, it appears that there's a good chance he could slide past the top 10 even though the Jacksonville Jaguars at No. 2, Cleveland Browns (No. 6), Buffalo Bills (No. 8) and New York Jets (No. 9) all appear to need quarterbacks. If Smith falls out of the top 10, he could slide for a long

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    • Tony Romo latest Cowboy to cash in big time without delivering great results

      Sesame Street is not normally a place you would go for high-level football analysis, but occasionally even The Count can help decipher good cap management from bad.

      With that in mind, here's a list of NFL quarterbacks who have received contract extensions that included at least $48 million paid over the first three years (as noted by NFL.com's Albert Breer shortly after Romo's six-year, $108 million deal was announced). The three-year total is important because most contracts are relatively easy for a team to get out of after that time:

      Tom Brady: $48.5 million in 2010
      Eli Manning: $49 million in 2009
      Peyton Manning: $58 million in 2012
      Drew Brees: $61 million in 2012
      Joe Flacco: $62 million in 2013
      Tony Romo: $57 million in 2013

      To borrow a line from the folks at the children's TV show, one of these things is not like the other. One of these things just doesn't belong.

      Yeah, that's Romo, who unlike the other five guys on that list has yet to win a Super Bowl

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    • Could desperate need for QB lead suitors to go after Chiefs' No. 1 pick?

      As quarterback quandaries play out around the NFL, the Kansas City Chiefs hope that one leads to enough desperation for a team to trade up for their No. 1 overall pick.

      Could one such bidder be the Oakland Raiders, owners of the No. 3 pick, where quarterback Carson Palmer appears willing to force himself out of the franchise?

      "I certainly hope so," one Chiefs source said Thursday when asked about Palmer and whether his uncertain future could force the Raiders to deal.

      Geno Smith drops back to pass during West Virginia's pro day on March 14. (AP)The problem for the Chiefs, who are under the stewardship of new coach Andy Reid and first-year general manager John Dorsey, is that they likely require the perceived need for a quarterback to cause enough panic that some team will feel obliged to trade up for West Virginia's Geno Smith. Smith is considered the top quarterback in a draft that pales in comparison to the crop from a year ago.

      That said, the overwhelming trend in the NFL right now is for a quarterback to go No. 1 overall. That has

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    • Pro day observers: Manti Te'o still not worthy of first-round draft pick

      As a legion of NFL teams dutifully looked on, former Notre Dame linebacker Manti Te'o did his best to convince them he's worthy of a first-round pick.

      At least five teams remained unmoved.

      "Nice player, but not worth a first-round pick. Not in my view," said an AFC personnel man who was on hand. "It's the old saying about, 'It only takes one team to fall in love with a guy.' "

      Former Notre Dame player Manti Te'o participates in drills at pro day. (USA TODAY Sports) The personnel man then caught himself for a second, chuckled and said, "That's probably not the best phrase to use with Te'o, is it?"

      While much of the dust has settled around Te'o regarding the odd tale of the girlfriend who never existed, the issue now is a much simpler one:

      How good of a football player is Te'o? On Tuesday, he helped himself a tad by running between 4.71 and 4.75 in the 40-yard dash, much better times than he ran at the NFL scouting combine in Indianapolis in February. He also benched 225 pounds a respectable 21 times.

      Still, the question remains: Was Te'o, the

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    • NFL draft prospect Zach Ertz spices up tight end competition with rival Tyler Eifert

      Stanford tight end Zach Ertz threw down the gauntlet last week. Vying to be the top tight end chosen in next month's NFL draft, Ertz posted times and test scores at Stanford's pro day that were superior to Notre Dame counterpart Tyler Eifert.

      And then, Ertz elevated the competition just a little by suggesting that Eifert needs to run this week at Notre Dame's pro day.

      Zach Ertz runs in a timing event during Stanford's pro day Thursday. (AP)"If I was him, I'd want to compete and I'd run again," Ertz said, matter-of-factly. "If you're a competitive person, you want to test yourself all the time."

      Regardless of who is chosen first, both of them stand to have an immediate impact on the league. Eifert and Ertz are entering the NFL in what is essentially the golden age of pass-catching tight ends. From Rob Gronkowski to Jimmy Graham to even an aging Tony Gonzalez, tight end play has never been more important.

      Or, in another sense, more easy to take advantage of.

      As the NFL becomes more safety conscious and wary of ugly hits in the middle of

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    • Evaluators given guidelines on proper line of questioning for NFL draft prospects

      PHOENIX – Atlanta Falcons general manager Thomas Dimitroff considered the question with a weary look of his eyes. Nearly 25 years ago, when he started his professional football career in the Canadian Football League, he never expected to one day be talking to a human resources director about what you can and can't ask.

      "No, I never really expected that," Dimitroff said. "I know where you're going and there are things that we have to know as an organization about the people we bring in, the players we're thinking about drafting.

      "But there are rules about what you can ask."

      NFL coaches and team executives got a primer in that this week at the annual league meeting in the aftermath of concerns about the questions being asked at the annual NFL scouting combine in February. While the NFL determined that an assistant coach asking a player in an interview about whether he liked girls was more in jest than seriousness, that joking query skirted a little too close to the sun for

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    • Flurry of offseason departures not new to Ravens

      The way things are going, you have to wonder if the Super Bowl champion Baltimore Ravens' season opener is going to be a celebration or a wake.

      Ed Reed intercepts a pass intended for Texans WR Andre Johnson during the 2011 playoffs. (AP)The offseason decimation of the Ravens kept going Wednesday when free-agent safety Ed Reed, a guy who has Hall of Fame practically written on his résumé, agreed to join the Texans. Like Ray Lewis, who has retired, Reed wasn't just some extra playing a part. He was a core player for a team that has gone to the playoffs five straight seasons.

      But as Baltimore owner Steve Bisciotti, top executives Ozzie Newsome and Eric DeCosta and coach John Harbaugh strolled the grounds of the Arizona Biltmore resort in Phoenix this week, dire concern didn't seem to be an issue.

      Yeah, Lewis and Reed are gone. So too are center Matt Birk (retired), wide receiver Anquan Boldin (traded), defenders Paul Kruger, Danell Ellerbe and Cary Williams (all departing via free agency) and safety Bernard Pollard (released). Next out the door could be free-agent

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    • NFL's latest helmet/hit rule puts coaches in bind

      PHOENIX – St. Louis coach Jeff Fisher spent a couple of minutes describing the different areas of the helmet in the aftermath of the NFL's latest move to curb head violence. He pointed out the four regions of the helmet that commonly are subject to hitting, from the facemask to the hairline to the side to the crown.

      Sadly, the real problem these days is that Fisher and his fellow coaches are hamstrung when it comes to teaching the proper way for players to hit each other.

      On Wednesday, the league voted 31-1 to ban ball-carriers and defensive players from initiating contact by using the crown of his helmet once he gets outside the tackle box (the area between the offensive tackles) and more than 3 yards downfield. This means anytime a runner breaks into the open field and braces himself to take on a tackler, the runner can no longer lead with his head. Violent runners like Adrian Peterson might have to change their approaches moving forward. (AP)

      The league also altered some other regulations, such as eliminating the "Tuck Rule", a call made (in)famous by

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    • Niners' John York, NFL miss point in battle with players' association over team doctors

      PHOENIX – The NFL and the NFL Players Association continued their long-running public fight Tuesday.

      The NFL shot back at the NFLPA's criticism of team doctors by having San Francisco 49ers owner Dr. John York defend the honor of the many physicians the league employs.

      John York speaks with reporters during a break at the annual league meetings at the Arizona Biltmore on Tuesday. (AP)"There's no one in the NFL that's seen the survey," York said, referring to a survey the union discussed on Feb. 1. The union said that 78 percent of players did not trust the team doctors. However, the union has not given any background on the science of the survey.

      "I don't know what the questions were. I have no idea how many players were asked or what the responses were," continued York, who is the chairman of the NFL's Health and Safety Advisory Committee. "What I can tell you is that in speaking with our head athletic trainer, who is very close to our players – and those of you who have contact with the 49ers know some of the relationship between our head athletic trainer and our players and see the

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